Category Archives: Massaging

Sleep according to Ayurveda

Sleep according to ayurveda is classified according to the constituency of the body; vata type of body finds it difficult in attaining sleep or staying asleep for the required time. Such a body constituency always finds their mind very active, … Continue reading

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Massage and its multiple benefits

Massage is part of our treatment system from ancient times. While undergoing massage, the body is benefited with manifold physiological benefits, moreover it soothes and relaxes the body. Physically massaging or kneading the soft tissues is the procedure in which … Continue reading

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Anxiety & Stress – How to tackle it?

Anxiety and Stress is one of the hardest things that the modern generation faces. It is stifling and exhausting the present generation to a great extent. Their mind is simmering with worries created by external factors like work, environment, natural … Continue reading

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Winter turns warmer with Warm Oil Massage

Winter time is accompanied by ailments of all sorts and people struggle a lot to cope up with it. Vata gets agitated and people fall prey to different sort of troubles due to it. Some easy steps would keep these … Continue reading

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Ayurveda – India’s Contribution to Mankind

Ayurveda proclaim to mankind to live in perfect harmony with nature and is no doubt a contribution to mankind by our ancient sages for good health care, longevity and well being. The word was coined out of two words ayur … Continue reading

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Hair Fall Control Home Remedies

There are different natural treatments for Hair fall like massaging, Diet control, and Herbs. Massaging It improves the blood circulation, thus increasing the health of Scalp and Hair .Daily 10 minutes massaging is essential for Hair fall control. Coconut oil … Continue reading

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