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	<title>Treatment Archives - MATT INDIA Alappuzha | Kochi Kerala India</title>
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	<title>Treatment Archives - MATT INDIA Alappuzha | Kochi Kerala India</title>
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		<title>Importance of Karkidaka Masam with Ayurvedic Remedies</title>
		<link>https://www.mattindia.com/importance-of-karkidaka-masam-with-ayurvedic-remedies/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 21 Jul 2023 05:58:42 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurveda Therapies]]></category>
		<category><![CDATA[Ayurvedic remedies]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=14734</guid>

					<description><![CDATA[<p>The last month of the traditional Kerala calendar usually falls in the middle of the rainy season there, between June and August. This time is called Karkidaka Masam, or Ramayana Masam in Malayalam. Ayurvedic treatments and practices are also thought to work best at this time. You will be Interested on : The Treatment of Karkidaka for Healing and Rejuvenation...</p>
<p>The post <a href="https://www.mattindia.com/importance-of-karkidaka-masam-with-ayurvedic-remedies/">Importance of Karkidaka Masam with Ayurvedic Remedies</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The last month of the <strong>traditional Kerala</strong> calendar usually falls in the middle of the rainy season there, between June and August. This time is called <strong>Karkidaka Masam, or Ramayana Masam</strong> in Malayalam. Ayurvedic treatments and practices are also thought to work best at this time.</p>
<p>You will be Interested on : <a title="The Treatment of Karkidaka for Healing and Rejuvenation" href="https://www.mattindia.com/the-treatment-of-karkidaka-for-healing-and-rejuvenation/">The Treatment of Karkidaka for Healing and Rejuvenation</a></p>
<h2>Importance of Karkidaka Masam</h2>
<p>During this time, there is a quick change in the weather, which has different effects on our bodies. When the temperature rises during this time, it throws off the balance of the <strong>Tridoshas.</strong> When Vata, Pitta, and Kapha are out of balance, it can make people sick and weaken their immune systems.</p>
<p>Ayurvedic medicine says that <strong>Karkidaka Masam is the best time for treatments and cures</strong>, even though it sounds like bad news. Because of the high humidity, the pores open up, which makes it easier for medicines that are put on the outside of the body to work.</p>
<p>Karkidakam month is important in Kerala because people who do <a href="https://en.wikipedia.org/wiki/Karkidaka_vavu" target="_blank" rel="noopener noreferrer">Karkidaka vavu</a> rituals offer <strong>&#8220;Moksha&#8221;</strong> to their dead ancestors and get a lot of rewards in return.</p>
<p>Keep reading : <a title="Ways to Prepare Karkidaka Kanji" href="https://www.mattindia.com/ways-to-prepare-karkidaka-kanji/">Ways to Prepare Karkidaka Kanji</a></p>
<h3>Karkidakam and Ayurveda</h3>
<p>Karkidaka Masam is thought to be the best place for <strong>Ayurvedic treatments</strong> because the humidity and rainy weather make the skin soft. Toxins and bad feelings are much easier to get rid of from the mind and body than at any other time. During <strong>Karkidakam Month</strong>, people who get Ayurvedic treatments are healthier, have stronger immune systems, and feel better in general.</p>
<p>You will be Interested on : <a title="Benefits of Karkidaka Chikitsa" href="https://www.mattindia.com/benefits-of-karkidaka-chikitsa-monsoon-ayurvedic-therapy-the-best-way-to-a-toxic-free-life/">Benefits of Karkidaka Chikitsa</a></p>
<p>Different seasons affect the Doshas in different ways, and the Doshas then affect different parts of the body in different ways. After a hot summer, the rainy season makes food more acidic, which can cause stomach problems and even a serious fever. During this time, people get colds, coughs, skin problems, and lung illnesses.</p>
<p>The goal of the <strong>Karkidaka Ayurvedic medicines</strong> is to balance the three Doshas. The effect of this medicine is to make the body live longer. People think this is the best time for <strong><a title="Panchakarma" href="https://www.mattindia.com/kerala-panchakarma-ayurveda-treatment-package/">Panchakarma</a></strong>. People can notice a big change in their health and become more busy because of how well it cleans the body. When the air is humid, the skin is moist, and the skin is soft, the skin tends to receive the oil better, which makes Snehana and Svedhana easier.</p>
<p>Keep reading : <a title="Enjoy The Best Of Monsoons With Karkidaka Chikitsa" href="https://www.mattindia.com/enjoy-the-best-of-monsoons-with-karkidaka-chikitsa/">Enjoy The Best Of Monsoons With Karkidaka Chikitsa</a></p>
<p>Ayurveda takes care of both the outside of your body and what you put in it. To get the most out of the <strong>Karkidaka treatment</strong>, you might want to change what you eat. When you think about how acidic food is, a meatless diet is best, but it&#8217;s not necessary. A strict lifestyle that includes exercise, yoga, meditation, and baths could help improve your overall health. This season is also thought to be holistic because the cold weather, beautiful rain, and surroundings all help to calm our minds and bodies.</p>
<p><strong>Karkidaka Kanji</strong> is a food that the people of Kerala eat that is as good as medicine. People of all ages in Kerala eat this food because it has a key ingredient and is good for them during this season. A recipe for it can be found in the old texts of Ayurveda. It is made of many medicinal plants and herbs, as well as grains and spices. This is thought to be one of the best foods to <strong>boost the immune system</strong> and keep the body healthy. In a short amount of time, Karkidaka Kanji refreshes and cleanses both the body and the mind of all kinds of illnesses.</p>
<p>You will be Interested on : <a title="What is Karkidaka Chikitsa?" href="https://www.mattindia.com/what-is-karkidaka-chikitsa/">What is Karkidaka Chikitsa?</a></p>
<h3>The benefits of doing Karkidaka Chikitsa are:</h3>
<ul>
<li><strong>Rejuvenation and Detoxification</strong></li>
</ul>
<p>Our modern way of life involves a lot of things that are stressful and polluting, which makes our bodies weak and messed up. We need to make changes so that we don&#8217;t put toxins into our bodies. <strong>Karkidaka Chikitsa</strong> brings about permanent changes in the body. It helps us get rid of the toxins in our bodies so that we can go from having a toxic body to having a clean, healthy body. Getting rid of these poisons could help us avoid many diseases, boost our energy, and clean our bodies, which would make us healthier.</p>
<p>This is good for both the body and the mind. Massages, meditation, and yoga all help improve the health and well-being of your mind. Less worry is felt, and people feel more alive. By getting rid of poisons, relieving stress, and cleaning the mind, the quality of life gets better.</p>
<p>Keep reading : <a title="Rejuvenation Therapy in Kerala" href="https://www.mattindia.com/rejuvenation-therapy-in-kerala/">Rejuvenation Therapy in Kerala</a></p>
<ul>
<li><strong>Immunizing the body and weight loss</strong></li>
</ul>
<p>The special Ayurvedic food helps the <strong>body&#8217;s immune system and Ojas</strong> get better. Because of this, almost all kinds of illnesses can be prevented. People with low immunity gain a lot from this change in diet and the treatments that help them live a healthy life. The cleansing factor helps keep the body clean and pure, slows down the aging process, and keeps the body&#8217;s most important parts in balance.</p>
<p>You will be Interested on : <a title="Kerala Ayurveda Obesity &amp; Weight Loss Therapy" href="https://www.mattindia.com/kerala-ayurveda-obesity-weight-loss-therapy/">Kerala Ayurveda Obesity &amp; Weight Loss Therapy</a></p>
<p>During this time, fat deposits and extra energy are broken down, which helps get rid of extra weight. This helps keep your body from getting fat or too heavy.</p>
<p>Image source : keralatourism.org</p>
<p>The post <a href="https://www.mattindia.com/importance-of-karkidaka-masam-with-ayurvedic-remedies/">Importance of Karkidaka Masam with Ayurvedic Remedies</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
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		<title>Kerala Ayurveda Knee Care</title>
		<link>https://www.mattindia.com/kerala-ayurveda-knee-care/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 05 Jul 2023 05:29:48 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurveda Therapies]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=14494</guid>

					<description><![CDATA[<p>People of all ages often complain that their knee joints hurt. There are a lot of things that led to this. Knee pain can be caused by a sudden injury or by a condition that has been going on for a while, such as arthritis, a dislocated kneecap, or tendonitis, to name a few. How bad the pain is depends...</p>
<p>The post <a href="https://www.mattindia.com/kerala-ayurveda-knee-care/">Kerala Ayurveda Knee Care</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>People of all ages often complain that their <strong>knee joints hurt</strong>. There are a lot of things that led to this. Knee pain can be caused by a sudden injury or by a condition that has been going on for a while, such as <a href="https://en.wikipedia.org/wiki/Arthritis" target="_blank" rel="noopener noreferrer">arthritis</a>, a dislocated kneecap, or tendonitis, to name a few. How bad the pain is depends on the disorder and can be different for each person. <strong>Joint pain</strong> that is too much to bear, tenderness, stiffness, and sometimes an effusion are all common signs.</p>
<p>You will be Interested on : <a title="Ayurvedic approach to cure Knee Problems" href="https://www.mattindia.com/ayurvedic-approach-to-cure-knee-problems/">Ayurvedic approach to cure Knee Problems</a></p>
<h2>Ayurvedic Outlook</h2>
<p><strong>Ancient Ayurveda</strong> uses herbs that are good for you to <strong>treat knee and joint pain</strong>. Ayurveda spots two major joint problems:</p>
<p><strong>Type 1</strong> is linked to &#8220;<strong>poorly nourished joints</strong>&#8220;, which means low bone density and general joint weakness. This type of thing can happen when Vyana Vata gets worse. At first, there is some pain and a cracking sound. If you don&#8217;t take care of it right away, it can cause the joints to stop moving. Shleshaka Kapha gets dry because of an imbalance in Vyana Vata and a lack of circulation, metabolism, and absorption (which govern the lubrication of the bones).</p>
<p>Keep reading : <a title="Ayurveda -The Effective Solution for Knee Pain" href="https://www.mattindia.com/ayurveda-the-effective-solution-for-knee-pain/">Ayurveda -The Effective Solution for Knee Pain</a></p>
<p><strong>Type 2</strong> is caused by too many toxins in the body and is called &#8220;<strong>Toxic overload in the joints</strong>&#8220;. &#8220;Ama&#8221; builds up in the joints, making them stiff and painful to move. If the Ama stays for a long time, it can cause joints to swell up and hurt. If you have knee joint pain, Ayurveda is the best way to treat it.</p>
<p>You will be Interested on : <a title="Ayurvedic Treatment Package for Arthritis" href="https://www.mattindia.com/ayurvedic-treatment-package-for-arthritis/">Ayurvedic Treatment Package for Arthritis</a></p>
<p>Pirant Oil and Tablets, a herbal formula, are the best and safest <strong>ayurvedic medicine for knee pain</strong>. It feeds the bones and joints and supports the tissue of the bones. &#8220;Pirant&#8221; works well to relieve both short-term and long-term joint pain and stiffness in the morning. They relax the muscles and make the joints less painful. According to Ayurveda, inflammation is caused by the toxic effects of Ama, which are cancelled out by Pirant. People with <strong>joint problems</strong> should get regular ayurvedic massages with pirant oil, which helps balance the &#8220;Vata dosha.&#8221;</p>
<p>Keep reading : <a title="Walk Free of Arthritis with Ayurveda Treatment" href="https://www.mattindia.com/walk-free-of-arthritis-with-ayurveda-treatment/">Walk Free of Arthritis with Ayurveda Treatment</a></p>
<p><strong>Knee care</strong> starts with a correct diagnosis. Based on this, the doctors make a personalized treatment plan to treat the disease, not just the symptoms. All kinds of treatments and therapies, like the <strong><a title="Panchakarma treatment" href="https://www.mattindia.com/panchakarma-therapy-in-kerala/">Panchakarma treatment</a></strong> and the <strong>Kerala Specialty Ayurvedic treatment</strong>, are done with modern equipment. As more people learn about Ayurveda, they are looking for the right treatment and facilities from trained therapists. <strong>Matt India</strong> is known for bringing real <strong>traditional Kerala-style care</strong> and all the amenities to a more convenient location.</p>
<p>The post <a href="https://www.mattindia.com/kerala-ayurveda-knee-care/">Kerala Ayurveda Knee Care</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
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		<title>Best Kerala Ayurveda Treatment in Matt India</title>
		<link>https://www.mattindia.com/best-kerala-ayurveda-treatment-in-matt-india/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 06 Jun 2023 04:31:29 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurveda Therapies]]></category>
		<category><![CDATA[Ayurvedic remedies]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=14093</guid>

					<description><![CDATA[<p>Ayurveda is a traditional Indian system of medicine that has been practiced for thousands of years. It is based on the belief that health is a state of balance between the body, mind, and spirit. Ayurveda treatments are designed to restore this balance and promote overall well-being. You will be Interested on : Kerala Ayurvedic Treatments Matt India is an...</p>
<p>The post <a href="https://www.mattindia.com/best-kerala-ayurveda-treatment-in-matt-india/">Best Kerala Ayurveda Treatment in Matt India</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Ayurveda is a <strong>traditional Indian system of medicine</strong> that has been practiced for thousands of years. It is based on the belief that health is a state of balance between the body, mind, and spirit. Ayurveda treatments are designed to restore this balance and promote overall well-being.</p>
<p>You will be Interested on : <a title="Kerala Ayurvedic Treatments" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Kerala Ayurvedic Treatments</a></p>
<p><strong>Matt India is an ayurvedic hospital located in Kerala, India. The hospital offers a variety of ayurvedic treatments, including:</strong></p>
<ul>
<li><strong>Panchakarma</strong>: This is a five-step detoxification treatment that helps to remove toxins from the body.</li>
<li><strong>Herbal therapy</strong>: This involves the use of herbs to treat a variety of health conditions.</li>
<li><strong>Massage therapy</strong>: This helps to improve circulation, reduce stress, and promote relaxation.</li>
<li><strong>Yoga</strong>: This is a mind-body practice that can help to improve flexibility, strength, and balance.</li>
<li><strong>Meditation</strong>: This can help to reduce stress, improve concentration, and promote relaxation.</li>
</ul>
<p>Keep reading : <a title="Kerala Ayurveda Therapy" href="https://www.mattindia.com/kerala-ayurveda-therapy/">Kerala Ayurveda Therapy</a></p>
<p>Ayurveda treatment at Matt India is tailored to the individual needs of each patient. The hospital has a team of experienced ayurvedic doctors and therapists who work with patients to create a treatment plan that is right for them.</p>
<p><a href="https://en.wikipedia.org/wiki/Ayurveda" target="_blank" rel="noopener noreferrer">Ayurveda</a> treatment can be an effective way to improve overall health and well-being. It can help to relieve pain, reduce stress, improve sleep, and boost the immune system. Ayurveda can also be used to treat a variety of specific health conditions, such as arthritis, high blood pressure, and diabetes.</p>
<p>You will be Interested on : <a title="Traditional Kerala Ayurvedic Treatment by Matt India" href="https://www.mattindia.com/the-traditional-kerala-ayurvedic-treatment-by-matt-india/">Traditional Kerala Ayurvedic Treatment by Matt India</a></p>
<p>If you are considering <strong>ayurveda treatment</strong>, Matt India is a good option. The hospital has a long history of providing high-quality ayurvedic care. The staff is experienced and knowledgeable, and the facilities are clean and comfortable.</p>
<h2>Here are some of the benefits of ayurveda treatment at Matt India:</h2>
<ul>
<li><strong>Personalized treatment plans</strong>: The ayurvedic doctors at Matt India will work with you to create a treatment plan that is tailored to your individual needs.</li>
<li><strong>Experienced staff</strong>: The staff at Matt India are experienced and knowledgeable in ayurveda.</li>
<li><strong>Clean and comfortable facilities</strong>: The facilities at Matt India are clean and comfortable.</li>
</ul>
<p>Keep reading : <a title="Ayurveda &amp; Rejuvenation Treatment in Matt India" href="https://www.mattindia.com/ayurveda-rejuvenation-treatment-in-matt-india/">Ayurveda &amp; Rejuvenation Treatment in Matt India</a></p>
<p>If you are looking for a way to improve your overall health and well-being, <strong>ayurveda treatment at Matt India</strong> may be a good option for you.</p>
<p>The post <a href="https://www.mattindia.com/best-kerala-ayurveda-treatment-in-matt-india/">Best Kerala Ayurveda Treatment in Matt India</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
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		<title>Treating Hyperthyroidism with Kerala Ayurveda</title>
		<link>https://www.mattindia.com/treating-hyperthyroidism-with-kerala-ayurveda/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 11 May 2023 05:54:26 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
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		<category><![CDATA[Ayurvedic remedies]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=14059</guid>

					<description><![CDATA[<p>Treating Hyperthyroidism with Ayurveda Hyperthyroidism is a medical condition caused by high levels of t3 and t4 and low levels of &#8220;Thyroid Stimulating Hormone.&#8221; This means that the thyroid isn&#8217;t working as well as it should. –Thyroid Gland Hyperactivity. You will be Interested on : Ayurveda Treatment for Thyroid Symptoms of Hyperthyroidism Fever, restlessness, weight loss, fatigue, sweating, heat intolerance,...</p>
<p>The post <a href="https://www.mattindia.com/treating-hyperthyroidism-with-kerala-ayurveda/">Treating Hyperthyroidism with Kerala Ayurveda</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>Treating Hyperthyroidism with Ayurveda</h2>
<p>Hyperthyroidism is a medical condition caused by high levels of t3 and t4 and low levels of &#8220;Thyroid Stimulating Hormone.&#8221; This means that the thyroid isn&#8217;t working as well as it should. –<strong>Thyroid Gland Hyperactivity</strong>.</p>
<p>You will be Interested on : <a title="Ayurveda Treatment for Thyroid" href="https://www.mattindia.com/services/ayurveda-treatment-for-thyroid/">Ayurveda Treatment for Thyroid</a></p>
<h3>Symptoms of Hyperthyroidism</h3>
<p>Fever, restlessness, weight loss, fatigue, sweating, heat intolerance, hand tremors, nervousness, irritability, palpitation, excessive fatigue, shallow respiration and menstrual disturbances.</p>
<h3>Causes of Hyperthyroidism according to Ayurveda</h3>
<p>All of the things that the <strong>thyroid</strong> gland does that have to do with metabolism come from Pitta. Ayurveda says that kapha, vata, and pitta doshas are to blame for this problem. The thyroid doesn&#8217;t function properly because bad digestion leads to blocked channels in the body. People think that the disorder is caused by the &#8220;Aggravation of Vata and Pitta doshas.&#8221; When Vata and Pitta are out of balance, they overstimulate the metabolic fire, or Agni. This causes too much hunger, intolerance to heat, too much sweating, weight loss, a change in the doshas, and the direct depletion of Ojas, which is essential for tissue metabolism and helps our immune system. In turn, this makes more Ama, which is food waste that hasn&#8217;t been digested. The Ama and the unbalanced Doshas (Vata, Pitta, and Kapha) are then absorbed into the blood, and the Agni (metabolic fire) starts to go out.</p>
<p>When Agni isn&#8217;t working right, it moves up to the level of Shukra Dhatu and stops healthy tissues from forming one after the other. This goes on until the structure of Ojas is changed. Once the quality of Ojas is off, the messed-up Vata and Pitta, along with Ama, block the body&#8217;s channels. This makes the immune system go wrong, which makes it attack the thyroid gland and turn into a full-fledged autoimmune condition.</p>
<p>Keep reading : <a title="The Traditional Kerala Ayurvedic Treatment by Matt India" href="https://www.mattindia.com/the-traditional-kerala-ayurvedic-treatment-by-matt-india/">The Traditional Kerala Ayurvedic Treatment by Matt India</a></p>
<h3>Ayurvedic Management of Hyperthyroidism</h3>
<p>Instead of treating the symptoms of <strong>hyperthyroidism</strong> for the rest of a patient&#8217;s life, Ayurveda tries to fix the problem at its source. To get better from this long-term illness, the person needs to make changes to their life that reduce stress and take medicinal herbs. <strong>Ayurvedic treatment</strong> for hyperthyroidism starts with clearing the channels to bring the body&#8217;s energy back into balance and get the thyroid gland to work normally again. The Vata and Pitta doshas are out of balance in a person with hyperthyroidism.</p>
<h3>Diet and Lifestyle suggestions</h3>
<ul>
<li>Every day, eat enough milk, pure ghee, and milk-based products.</li>
<li>Eat fresh fruits like bananas and melons, dry nuts like dates and walnuts, and other foods that calm</li>
<li>The Vata and Pitta when they are out of balance.</li>
<li>Yoga and meditation help bring balance to the Vata and Pitta doshas that have become too strong.</li>
</ul>
<p>You will be Interested on : <a title="Rejuvenation Therapy with Kerala Ayurveda" href="https://www.mattindia.com/rejuvenation-therapy-with-kerala-ayurveda/">Rejuvenation Therapy with Kerala Ayurveda</a></p>
<h3>Home Remedies for Hyperthyroidism</h3>
<ul>
<li>Mix the juice from cabbage, mustard greens, kale, and radishes together and drink one cup of this juice once a day.</li>
<li>Add about 10 grammes, or 2 teaspoons, of coriander seeds to a glass of water. Boil it and let it cool.</li>
<li>Take it twice a day after filtering the mixture.</li>
<li>Mix equal amounts of long pepper (Pipali), black pepper, and dry ginger powder. Take half a teaspoon of this mixture with lukewarm water twice a day.</li>
</ul>
<p>Consult doctors at <a href="https://www.facebook.com/ayurvedictreatmentcentre" target="_blank" rel="noopener noreferrer">Matt India</a> and get an effective <a title="Ayurveda Treatment Package" href="https://www.mattindia.com/ayurveda-packages/"><strong>Ayurveda Treatment Package</strong></a>.</p>
<p>The post <a href="https://www.mattindia.com/treating-hyperthyroidism-with-kerala-ayurveda/">Treating Hyperthyroidism with Kerala Ayurveda</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
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		<title>Kerala  Ayurvedic Treatment for Oesophageal Hiatus Hernia</title>
		<link>https://www.mattindia.com/kerala-ayurvedic-treatment-for-oesophageal-hiatus-hernia/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 10 May 2023 11:03:03 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurveda Therapies]]></category>
		<category><![CDATA[Ayurvedic remedies]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Treatment]]></category>
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					<description><![CDATA[<p>&#8220;Hiatus hernia&#8221; is a common problem in women in their middle years and later in life. When this happens, the stomach pushes up through the diaphragm and into the chest cavity. In Ayurveda, the part of the stomach above the diaphragm that looks like a tear is called Vidagdhajirna. Causes of Hiatus Hernia : Some of the main things that...</p>
<p>The post <a href="https://www.mattindia.com/kerala-ayurvedic-treatment-for-oesophageal-hiatus-hernia/">Kerala  Ayurvedic Treatment for Oesophageal Hiatus Hernia</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&#8220;<strong>Hiatus hernia</strong>&#8221; is a common problem in women in their middle years and later in life. When this happens, the stomach pushes up through the diaphragm and into the chest cavity. In Ayurveda, the part of the stomach above the diaphragm that looks like a tear is called <strong>Vidagdhajirna.</strong></p>
<h2>Causes of Hiatus Hernia :</h2>
<p>Some of the main things that cause this disorder are being overweight or obese and eating a lot of spicy and sour foods. Stress, worry, tension, anger, and fear all make this disease worse in important ways. This disease can also be caused by problems with the way the <strong>oesophagus</strong> is built. Hiatus Hernia can also be caused by things like intestinal blockage and flatulence that raise the pressure inside the abdomen and push the stomach up.</p>
<h4>Symptoms</h4>
<ul>
<li>Nausea</li>
<li>Heartburn</li>
<li>Acid Reflux</li>
</ul>
<p>You will be Interested on : <a title="Kerala Ayurveda Therapy" href="https://www.mattindia.com/kerala-ayurveda-therapy/">Kerala Ayurveda Therapy</a></p>
<h3>Ayurvedic Approach</h3>
<p>With a Hiatus Hernia, one or more of the Vata, Pitta, or Kapha Doshas can get worse. Ayurveda says that if you have an imbalance of one of these doshas, you should avoid foods and ways of living that make it worse. Before the condition can be healed, these doshas and qualities that are out of balance may need to be brought back into balance.</p>
<p>Vidagdhajirna makes Pitta Dosha more liquid, which puts out the fire in the stomach and makes digestion harder. Food starts to go bad, which makes it hard to digest. The ayurvedic medical system claims that Vidagdhajirna is characterised by the aforementioned symptoms as well as excessive sweating, thirst, vomiting, fever, dizziness, burning eyes, and falling asleep. It might show up as painful ulcers. The goal of Ayurvedic treatment is to restore healthy digestion and balance the body&#8217;s energies.</p>
<p>Keep reading : <a title="Rejuvenation Therapy In Kerala" href="https://www.mattindia.com/rejuvenation-therapy-in-kerala/">Rejuvenation Therapy In Kerala</a></p>
<h3>Diet and lifestyle changes</h3>
<p><strong>Oesophageal hiatus hernia</strong> is caused by a structural imbalance that can be fixed by eating and living the right way.</p>
<ul>
<li>People should eat regularly. Meals late at night should be avoided at all costs.</li>
<li>People should stay away from fermented and sour foods. No junk foods, either.</li>
<li>Stop drinking coffee, tea, carbonated drinks, and alcohol.</li>
<li>Garlic, onion, ginger, pepper, chilli, and cinnamon all make things hotter, so you should stay away from them.</li>
<li>The same harm comes from spicy gravies and sour, salty, and spicy non-vegetarian foods.</li>
</ul>
<p>You will be Interested on : <a title="Panchakarma Therapy In Kerala" href="https://www.mattindia.com/panchakarma-therapy-in-kerala/">Panchakarma Therapy In Kerala</a></p>
<h3>Home Remedies</h3>
<ul>
<li>Take Amalaki Churna with pure ghee or any other preparation of amla (gooseberry).</li>
<li>Take Shatavari in different forms on a regular basis.</li>
<li>When you have an Oesophageal hiatus hernia, pomegranates can help.</li>
</ul>
<p>Visit <a href="https://www.instagram.com/mattindiaayurveda/" target="_blank" rel="noopener noreferrer">Matt India</a> for effective traditional <strong><a title="ayurvedic treatment" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">ayurvedic treatment</a></strong>, and you can also call us to speak with our experts</p>
<p>The post <a href="https://www.mattindia.com/kerala-ayurvedic-treatment-for-oesophageal-hiatus-hernia/">Kerala  Ayurvedic Treatment for Oesophageal Hiatus Hernia</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
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		<title>Treating Hypertension with Kerala Ayurveda</title>
		<link>https://www.mattindia.com/treating-hypertension-with-kerala-ayurveda/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 27 Apr 2023 06:58:41 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurveda Therapies]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=14042</guid>

					<description><![CDATA[<p>In Ayurvedic medicine, high blood pressure in the arteries is called Rakta Gata Vata. The average healthy adult has a systolic blood pressure of 120 mmHg and a diastolic blood pressure of 80 mmHg. Causes of hypertension Most people today have high blood pressure because they eat unhealthy foods and don&#8217;t move around much. If you eat the wrong kinds...</p>
<p>The post <a href="https://www.mattindia.com/treating-hypertension-with-kerala-ayurveda/">Treating Hypertension with Kerala Ayurveda</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In <strong>Ayurvedic medicine</strong>, high blood pressure in the arteries is called Rakta Gata Vata. The average healthy adult has a systolic blood pressure of 120 mmHg and a diastolic blood pressure of 80 mmHg.</p>
<h2>Causes of hypertension</h2>
<p>Most people today have <strong>high blood pressure</strong> because they eat unhealthy foods and don&#8217;t move around much. If you eat the wrong kinds of foods, you may have trouble digesting them. This can lead to a buildup of Ama, which in turn can cause high blood pressure. The digestive fire helps the body break down the food it eats (Jatharagni). Plasma is made, which feeds all other dhatus (body tissues) and helps make healthy blood, which flows through the body through different channels.</p>
<p>When digestion slows down, digestive impurities, or Ama, are made from the nutrient plasma. The toxins that are made make the channels narrow. Because of this, the blood has to put on more pressure, which raises the blood pressure. Stress, worry, and other bad emotions can also raise blood pressure. Other causes could be genetics, being overweight, not getting enough exercise, eating a diet high in fat and low in fibre, or eating refined foods.</p>
<p>You will be Interested on : <a title="Hypertension – (High Blood Pressure) &amp; Ayurveda Treatment" href="https://www.mattindia.com/hypertension-high-blood-pressure-ayurveda-treatment/">Hypertension – (High Blood Pressure) &amp; Ayurveda Treatment</a></p>
<h3>Symptoms</h3>
<ul>
<li>Pain at the back of the neck</li>
<li>Palpitations</li>
<li>Dizziness or vertigo</li>
<li>Fatigue</li>
</ul>
<h3>Ayurvedic Regimen</h3>
<p>Ayurveda is a way to treat high blood pressure that is more long-lasting and effective because it gets to the root of the problem instead of just treating the symptoms. The goal of the therapy is to find the problem&#8217;s root cause and then treat it with herbs that will fix it from the inside out. To do this, you must improve your digestion and strengthen the digestive fire (Agni).</p>
<p>Toxins that have built up in the channels need to be cleaned out.</p>
<p>Mind relaxation techniques, such as meditation, yoga, and pranayama, are suggested to keep the mind calm and stable. It is important to finish treatment for <strong>high blood pressure</strong> and follow all dietary and lifestyle suggestions.</p>
<p>Keep reading : <a title="Ayurvedic Treatment for Hypertension in Kerala" href="https://www.mattindia.com/ayurvedic-treatment-for-hypertension-in-kerala/">Ayurvedic Treatment for Hypertension in Kerala</a></p>
<h3>Diet and Lifestyle</h3>
<ul>
<li>Don&#8217;t eat meat, eggs, table salt, pickles, coffee, or tea.</li>
<li>Don&#8217;t smoke because it makes your heart beat faster.</li>
<li>Use more lemon, garlic, Indian gooseberry (amla), watermelon, grapefruit, skim milk, and cottage cheese.</li>
<li>The best way to lower blood pressure is to work out regularly. Brisk walking, jogging, and swimming are all good choices.</li>
<li>And, of course, laughter is the best medicine because it relieves stress and anxiety, which are the main causes of high blood pressure.</li>
</ul>
<p>Come to <a href="https://www.instagram.com/mattindiaayurveda/" target="_blank" rel="noopener noreferrer">Matt India</a> for traditional and modern Ayurvedic medicine and treatments, such as <strong><a title="Panchakarma" href="https://www.mattindia.com/panchakarma-therapy-in-kerala/">Panchakarma</a></strong> treatments and <strong><a title="rejuvenation" href="https://www.mattindia.com/rejuvenation-therapy-in-kerala/">rejuvenation</a></strong> treatments. With facilities for a wide range of high-quality <strong><a title="ayurvedic treatments" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">ayurvedic treatments</a></strong> and an expert team of doctors and therapists, Matt India offers the highest standards and best practices that date back to Vedic times.</p>
<p>The post <a href="https://www.mattindia.com/treating-hypertension-with-kerala-ayurveda/">Treating Hypertension with Kerala Ayurveda</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
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		<title>Traditional Ayurvedic Weight Loss Programmes in Kerala</title>
		<link>https://www.mattindia.com/traditional-ayurvedic-weight-loss-programmes/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 22 Feb 2023 10:18:17 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurveda Therapies]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[weight management]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=13923</guid>

					<description><![CDATA[<p>At Matt India, Ayurvedic Weight Loss Program lasts from 14 to 28 days and gives you a fresh start on a fit and healthy life. This programme guarantees that your metabolism will change in a real way. This programme helps you lose weight in a healthy way by giving you massages, rearranging your diet, and giving you pills to take...</p>
<p>The post <a href="https://www.mattindia.com/traditional-ayurvedic-weight-loss-programmes/">Traditional Ayurvedic Weight Loss Programmes in Kerala</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>At <strong><a title="Matt India" href="https://www.mattindia.com/">Matt India</a></strong>, Ayurvedic Weight Loss Program lasts from 14 to 28 days and gives you a fresh start on a fit and healthy life. This programme guarantees that your metabolism will change in a real way. This programme helps you lose weight in a healthy way by giving you massages, rearranging your diet, and giving you pills to take by mouth. The programme includes a controlled Ayurvedic vegetarian diet and massages with herbal powders and enriched oils. Steam baths with herbs in them help the body&#8217;s circulatory system work better, which stops fat from being stored. When you go home, you will be thinner and healthier because of the personalised weight loss treatment, yoga, and regular cooking and nutrition classes. The nutrition classes that are only offered in Matt India are a key part of the weight loss programme because they give you the tools you need to keep losing weight when you get home.</p>
<ul>
<li>Proven weight reduction with Ayurvedic products</li>
<li>Ayurveda offers fine herbs for obesity problems</li>
<li>Ayurvedic weight reduction programme based on vital herbs</li>
<li>Ayurveda offers safe and effective weight reduction</li>
</ul>
<p>This program includes Udwarthanam, Udgharshanam, Elakizhi, Kadhikizhi and sometimes Pizhichil and Vasti. Different herbal oils are used depending on the body type and needs of every person ensuring you get an exclusive and personalised experience. The <strong><a title="Ayurvedic Weight Loss treatment" href="https://www.mattindia.com/traditional-ayurveda-weight-loss-treatment-in-kerala-india/">Ayurvedic Weight Loss treatment</a></strong> is carried out in its most authentic form, supported by Yoga and meditation sessions.</p>
<p>Tags : <a title="Panchakarma" href="https://www.mattindia.com/kerala-panchakarma-ayurveda-treatment-package/">Panchakarma</a>, <a title="Rejuvenation" href="https://www.mattindia.com/kerala-ayurveda-rejuvenation-packages/">Rejuvenation</a>, <a title="Ayurveda Packages" href="https://www.mattindia.com/ayurveda-packages/">Ayurveda Packages</a>, <a title="Ayurveda Treatment in India" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurveda Treatment in India</a>, <a title="Ayurveda Rejuvenation in India" href="https://www.mattindia.com/kerala-ayurveda-rejuvenation-packages/">Ayurveda Rejuvenation in India</a>, <a title="Ayurveda Therapy in Kerala" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurveda Therapy in Kerala</a>, <a title="Ayurveda Obesity &amp; Weight Loss Therapy" href="https://www.mattindia.com/kerala-ayurveda-obesity-weight-loss-therapy/">Ayurveda Obesity &amp; Weight Loss Therapy</a>, <a title="Ayurveda Weight Management" href="https://www.mattindia.com/ayurveda-weight-management/">Ayurveda Weight Management</a>, <a title="Best of Kerala Ayurveda Slimming Therapy" href="https://www.mattindia.com/best-of-kerala-ayurveda-slimming-therapy/">Best of Kerala Ayurveda Slimming Therapy</a><br />
<a title="" href=""></a></p>
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		<title>Respiratory Diseases &#8211; Cured with Ayurveda</title>
		<link>https://www.mattindia.com/respiratory-diseases-cured-with-ayurveda/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 16 Feb 2023 07:21:23 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
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		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=13906</guid>

					<description><![CDATA[<p>Respiratory Diseases are now worried about the growing amount of pollution in the air. Sad to say, the air we breathe is full of dirt, dust, and harmful gases. This makes our bodies more likely to get sick from diseases caused by these pollutants. In developed countries, diseases of the lungs and airways are some of the most common ways...</p>
<p>The post <a href="https://www.mattindia.com/respiratory-diseases-cured-with-ayurveda/">Respiratory Diseases &#8211; Cured with Ayurveda</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Respiratory Diseases</strong> are now worried about the growing amount of pollution in the air. Sad to say, the air we breathe is full of dirt, dust, and harmful gases. This makes our bodies more likely to get sick from diseases caused by these pollutants. In developed countries, diseases of the lungs and airways are some of the most common ways to get sick.</p>
<p>Respiratory problems can be as minor as a <a href="https://www.mattindia.com/ayurvedic-remedies-for-cold/"><strong>cold</strong> </a>or as serious as pneumonia. They can affect the nose, mouth, throat, and sinuses in the upper respiratory system or the lower bronchial tubes and lungs. Ayurvedic herbs can help with these issues.</p>
<h2>Treatment with Ayurveda</h2>
<p>Special herbs and <a href="https://www.mattindia.com/kerala-panchakarma-ayurveda-treatment-package/"><strong>Panchakarma</strong></a> treatments are very good for restoring the body&#8217;s health.</p>
<p>Herbs used in Ayurvedic medicine to strengthen the lungs are all around us. One just needs to know when and what to use.</p>
<p>Bala, which means &#8220;strength&#8221; in English, is the ayurvedic word for immunity in the west. Ama and Ojas are the two most important things that affect bala.</p>
<p>Ama is the sticky part of the food that doesn&#8217;t get broken down. Ama makes the immune system of the body less effective. It does this by clogging or blocking the channels that carry food and waste into and out of the cells. Ama also gets in the way of the immune system&#8217;s important microchannels, which are much smaller. All of these blocked channels can turn the body into a cesspool of germs and other things that make it hard for the body to work. Ojas comes from good digestion. It boosts the body&#8217;s immune system, cleans the mind and the consciousness that lives inside it, and makes the body more flexible. Most <a href="https://www.mattindia.com/kerala-ayurvedic-treatments/"><strong>Ayurvedic treatments</strong> </a>are aimed at increasing the amount of Ojas in the body. This is because Ojas is important for good health. Ojas is health, happiness, elation, a feeling of lightness, a strong immune system, and full body strength. In the old Ayurvedic texts, there is a theory called the Land and the Seed theory. The body is like the land on which the seeds are planted. Now, if the seeds of Ama are spread, the fruits will always bring sickness and trouble. On the other hand, if the seeds of Ojas are spread, the body will always have a strong immune system and strength from the inside.</p>
<p>The herbs in the treatment module that are good for rejuvenating help to nourish the channels, which protects the lungs and makes it easier to breathe.</p>
<p>Bibhitaki is a strange fruit that is used to treat illness. It is about the size of a walnut and tastes sour. This herb, Bibhitaki, is one of the ingredients in Triphala. Bibhitaki is very helpful for reducing any symptoms of Kapha disorder. Because of this, Bibhitaki can be used to treat Kapha disorders in any part of the body. Because it has a bitter taste, it tends to soak up the small amounts of water in the Kapha dosha.</p>
<p>In the same way, there are many herbs that can help heal the body in more than one way, especially the lungs and other parts of the respiratory system. With so many different herbs recommended by the Ayurvedic system of knowledge, it&#8217;s easy to take advantage of their healing power and get rid of respiratory problems for good. Everyone should be able to breathe a sigh of relief, after all.</p>
<p>Our breathing system is a complex and dense network of channels and systems that carry both oxygen and prana, which is the vital life force.</p>
<p>Tags : <a title="Panchakarma" href="https://www.mattindia.com/kerala-panchakarma-ayurveda-treatment-package/">Panchakarma</a>, <a title="Rejuvenation" href="https://www.mattindia.com/kerala-ayurveda-rejuvenation-packages/">Rejuvenation</a>, <a title="Ayurveda Packages" href="https://www.mattindia.com/ayurveda-packages/">Ayurveda Packages</a>, <a title="Ayurveda Treatment in India" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurveda Treatment in India</a>, <a title="Ayurveda Rejuvenation in India" href="https://www.mattindia.com/kerala-ayurveda-rejuvenation-packages/">Ayurveda Rejuvenation in India</a>, <a title="Ayurveda Therapy in Kerala" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurveda Therapy in Kerala</a>, <a title="Ayurvedic Remedies for Cold" href="https://www.mattindia.com/ayurvedic-remedies-for-cold/">Ayurvedic Remedies for Cold</a></p>
<p>The post <a href="https://www.mattindia.com/respiratory-diseases-cured-with-ayurveda/">Respiratory Diseases &#8211; Cured with Ayurveda</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
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		<title>Ayurveda Treatment for Parkinson’s Disease</title>
		<link>https://www.mattindia.com/ayurveda-treatment-for-parkinsons-disease/</link>
		
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		<pubDate>Wed, 15 Feb 2023 07:31:32 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
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		<guid isPermaLink="false">https://www.mattindia.com/?p=13899</guid>

					<description><![CDATA[<p>Even the name &#8220;Parkinson&#8221; makes you break out in a cold sweat. It sounds dangerous and scary, doesn&#8217;t it? So, what is Parkinson&#8217;s disease, and why does it scare people so much? Parkinson&#8217;s Disease is a Motor System Disorder. It is a disease of the nervous system that starts to show up around age 50 and mostly affects older people....</p>
<p>The post <a href="https://www.mattindia.com/ayurveda-treatment-for-parkinsons-disease/">Ayurveda Treatment for Parkinson’s Disease</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Even the name &#8220;<strong>Parkinson</strong>&#8221; makes you break out in a cold sweat. It sounds dangerous and scary, doesn&#8217;t it?</p>
<p>So, what is Parkinson&#8217;s disease, and why does it scare people so much?</p>
<p>Parkinson&#8217;s Disease is a Motor System Disorder. It is a disease of the nervous system that starts to show up around age 50 and mostly affects older people. It is a disease that gets worse over time, which happens most of the time.</p>
<h2>Symptoms of Parkinson’s?</h2>
<ul>
<li>Restricted and slow movements</li>
<li>Muscle stiffness all over the body and</li>
<li>Tremors</li>
</ul>
<h3>Ayurvedic Insight of Parkinson’s Disease</h3>
<p>Ancient Ayurveda says that Parkinson&#8217;s is caused by a Vata illness that lasts for a long time and gets worse every day. Parkinson&#8217;s is called Kampavata in Ayurvedic texts, where Kampa means tremor and Vata means metabolic disorder. Ayurveda says that the Vata Dosha controls how the body moves. Parkinson&#8217;s is caused by an imbalance of the Vata Dosha.</p>
<h2>Treatment for Parkinson’s?</h2>
<p>There are some treatments that work well to ease the symptoms. Ancient Ayurveda takes a more whole-person approach and is thought to heal the problem naturally. The <strong><a href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurvedic</a></strong> approach is based on the idea that most problems are caused by imbalances in Kapha, Vata, and Pitta.</p>
<h3>Ayurvedic therapies help a lot with getting rid of the symptoms.</h3>
<ul>
<li>Garlic, which is a great antioxidant and keeps neurons from getting damaged by oxidation. Garlic extracts are very important and helpful for balancing Vata. Mix together 5g of garlic paste, 5ml of gingelly oil, and a pinch of rock salt. When taken twice a day, this mix can help reduce Parkinson&#8217;s disease symptoms.</li>
<li>Make a decoction with 20 ml of Tinospora Cordifolia, 20 ml of Zingiber officinale, and 20 ml of Boerrhvia diffusa. This decoction can be taken twice a day with 10 ml of castor oil. Triphala and Psyllium are two examples of moist laxatives that can be used to treat problems with Vayu (air) in the colon.</li>
<li>Mucuna Pruriens can be used to treat people when it is taken with herbs that protect the brain, like Ashwagandha and Haridra. The Ashwagandha and Mucuna Pruriens Ayurvedic remedy must be taken with milk twice a day for a few weeks. Herbs like Brahmi and Jatamansi can be added to the mixture or used on their own. They help control things like depression that happen because of the disease.</li>
</ul>
<h2>Controlling Diet in Parkinson’s</h2>
<p>Patients should remember that they need to watch what they eat to better control the disease. Being healthy can make it easier for them to deal with the disease and lessen its effects. Therefore—</p>
<ul>
<li>Add more fibre to what you eat every day. Peas and beans, whole grain bread, vegetables, cereals, rice, and fresh fruits are all good sources of fibre.</li>
<li>Foods that are high in cholesterol or saturated fat should be avoided.</li>
<li>Reduce the amount of milk, curds, sugar, and salt you eat. Drink a lot of water every day, at least eight glasses.</li>
<li>Don&#8217;t drink any alcohol at all, because it could make the medicines less effective.</li>
</ul>
<p>After all of this, we need an expert to help us through the treatment and care process. At Matt India in Kerala, which is the centre for ayurvedic treatment, you can get quality care ranging from<strong> <a href="https://www.mattindia.com/kerala-panchakarma-ayurveda-treatment-package/">Panchakarma treatment</a></strong> to <strong><a href="https://www.mattindia.com/kerala-ayurveda-rejuvenation-packages/">rejuvenation treatment</a></strong>. The facility offers a wide range of ayurvedic therapies that are holistic and follow the best practises from the Vedic era. So, come take advantage of what we have to offer.</p>
<p>Tags : <a title="Panchakarma" href="https://www.mattindia.com/kerala-panchakarma-ayurveda-treatment-package/">Panchakarma</a>, <a title="Rejuvenation" href="https://www.mattindia.com/kerala-ayurveda-rejuvenation-packages/">Rejuvenation</a>, <a title="Ayurveda Packages" href="https://www.mattindia.com/ayurveda-packages/">Ayurveda Packages</a>, <a title="Ayurveda Treatment in India" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurveda Treatment in India</a>, <a title="Ayurveda Rejuvenation in India" href="https://www.mattindia.com/kerala-ayurveda-rejuvenation-packages/">Ayurveda Rejuvenation in India</a>, <a title="Ayurveda Therapy in Kerala" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurveda Therapy in Kerala</a>, <a title="Ayurvedic Remedies for Cold" href="https://www.mattindia.com/ayurvedic-remedies-for-cold/">Ayurvedic Remedies for Cold</a></p>
<p>The post <a href="https://www.mattindia.com/ayurveda-treatment-for-parkinsons-disease/">Ayurveda Treatment for Parkinson’s Disease</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
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		<title>Treating Constipation with the Help of Ayurveda</title>
		<link>https://www.mattindia.com/treating-constipation-with-the-help-of-ayurveda/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 09 Feb 2023 09:20:35 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurvedic remedies]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=13893</guid>

					<description><![CDATA[<p>Constipation is one of the most common health problems. Even one day without a full bowel movement can hurt and make you more likely to get sick. Ayurveda is one of the oldest ways to treat constipation. It is based on an understanding of vata, pitta, and kapha. What is constipation Constipation is a Vata condition that shows qualities like...</p>
<p>The post <a href="https://www.mattindia.com/treating-constipation-with-the-help-of-ayurveda/">Treating Constipation with the Help of Ayurveda</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Constipation is one of the most common health problems. Even one day without a full bowel movement can hurt and make you more likely to get sick. Ayurveda is one of the oldest ways to treat constipation. It is based on an understanding of vata, pitta, and kapha.</p>
<h2>What is constipation</h2>
<p><strong>Constipation</strong> is a Vata condition that shows qualities like dryness and hardness. Constipation happens when the cold and dry qualities of Vata upset the colon and stop it from working. This is because their diets don&#8217;t have enough fibre, they don&#8217;t drink enough water, they don&#8217;t exercise enough, and many other things. Constipation can make you more likely to have bloating and pain, gas and pain, headaches, and bad breath.</p>
<h3>Causes</h3>
<p>Most of the time, people don&#8217;t pay attention when nature calls. Constipation can be caused by eating irregularly, sitting around all the time, having a troubled or worried mind, and drinking too much tea or coffee.</p>
<p>Ayurveda suggests certain ways to get rid of constipation and make bowel movements smooth and regular.</p>
<p><strong>*Follow a Vata Dosha Pacifying Diet—</strong>Vata Balancing Diet is the best way to keep from getting constipated. Don&#8217;t eat or drink anything cold, and don&#8217;t eat dried fruit, salads, or beans. Only eat warm foods, drink warm drinks, and eat vegetables that have been cooked well.</p>
<p><strong>*Triphala–-</strong>Triphala, which helps with constipation, is a very good treatment. Take a quarter teaspoon of Triphala, a half teaspoon of coriander seeds, and a quarter teaspoon of cardamom seeds. You can grind them up and eat it twice a day. Triphala can help you go to the bathroom, and cardamom and coriander seeds can help with gas and indigestion.</p>
<p>*<strong>Milk and ghee—</strong>A good and gentle way to get rid of constipation is to put one or two teaspoons of ghee in a cup of hot milk and drink it before bed.</p>
<p>*<strong>Fennel Seeds–</strong>A teaspoon of roasted fennel and a glass of warm water before bed can help you go to the bathroom. The oil in fennel can help get digestion going by making the stomach make more enzymes.</p>
<p><strong>*Anjeer [Figs]—</strong>&#8220;cool and dry&#8221; People with constipation are often told to soak figs in warm water. This is because figs are high in fibre. If you eat figs every day, they will help your digestion.</p>
<p>Pay attention to the simple tips below to get rid of constipation:</p>
<ul>
<li>At least four glasses of water should be drunk in the morning.</li>
<li>You can also drink green tea or chamomile tea, which can help your digestion.</li>
<li>Every day, eat foods that are high in fibre.</li>
<li>Do at least 30 minutes of exercise every day to keep your metabolism in good shape.</li>
<li>Eat enough fruits and vegetables in season to add to your weight.</li>
</ul>
<p><strong>Matt India</strong> –is the Center for Ayurvedic Treatment in Kerala. It uses both old and new methods to treat people. It includes &#8220;treatments like Panchakarma and Rejuvenation.&#8221;</p>
<p>Tags : <a title="Panchakarma" href="https://www.mattindia.com/kerala-panchakarma-ayurveda-treatment-package/">Panchakarma</a>, <a title="Rejuvenation" href="https://www.mattindia.com/kerala-ayurveda-rejuvenation-packages/">Rejuvenation</a>, <a title="Ayurveda Packages" href="https://www.mattindia.com/ayurveda-packages/">Ayurveda Packages</a>, <a title="Ayurveda Treatment in India" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurveda Treatment in India</a>, <a title="Ayurveda Rejuvenation in India" href="https://www.mattindia.com/kerala-ayurveda-rejuvenation-packages/">Ayurveda Rejuvenation in India</a>, <a title="Ayurveda Therapy in Kerala" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurveda Therapy in Kerala</a>, <a title="Constipation Relief with Ayurvedic Remedies" href="https://www.mattindia.com/get-relief-from-constipation-with-ayurvedic-remedies/">Constipation Relief with Ayurvedic Remedies</a></p>
<p>The post <a href="https://www.mattindia.com/treating-constipation-with-the-help-of-ayurveda/">Treating Constipation with the Help of Ayurveda</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
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