<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Uncategorized Archives - MATT INDIA Alappuzha | Kochi Kerala India</title>
	<atom:link href="https://www.mattindia.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.mattindia.com/category/uncategorized/</link>
	<description>Ayurveda Hospital in Alappuzha &#124; Kochi Kerala</description>
	<lastBuildDate>Fri, 24 Apr 2026 07:17:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>

<image>
	<url>https://www.mattindia.com/wp-content/uploads/2019/07/Logo-85x85.png</url>
	<title>Uncategorized Archives - MATT INDIA Alappuzha | Kochi Kerala India</title>
	<link>https://www.mattindia.com/category/uncategorized/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Top Ayurvedic Packages for Chronic Pain Management and Long-Term Relief</title>
		<link>https://www.mattindia.com/top-ayurvedic-packages-for-chronic-pain-management-and-long-term-relief/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 24 Apr 2026 07:14:50 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurveda Therapies]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=17105</guid>

					<description><![CDATA[<p>Chronic pain creeps into daily life. But arthritis and spine disorders and a tight muscle probably were not the cause of that pain; it is still there, unmanageable. But Ayurvedic pain management is based on a completely different principle. Instead of just treating the symptoms, they base their practice on treating the root cause and restoring balance within the body....</p>
<p>The post <a href="https://www.mattindia.com/top-ayurvedic-packages-for-chronic-pain-management-and-long-term-relief/">Top Ayurvedic Packages for Chronic Pain Management and Long-Term Relief</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Chronic pain creeps into daily life. But arthritis and spine disorders and a tight muscle probably were not the cause of that pain; it is still there, unmanageable. But <strong>Ayurvedic pain management </strong>is based on a completely different principle. Instead of just treating the symptoms, they base their practice on treating the root cause and restoring balance within the body.</p>
<p>Packages range from generic detoxification, herbal therapies and lifestyle corrections to cure various health ailments the body has developed over time through differently formalized procedures handled successfully by qualified professionals at <strong>MATT India Ayurveda</strong>. This is also why they are able to both assist in pain as well as provide extended relief while assisting with mobility.</p>
<h2>Understanding Chronic Pain in Ayurveda</h2>
<p>Chronic pain is intimately linked back to an imbalance in Vata energy (movement / nerves). These blockages are caused by the accumulation of toxins (ama) in our body and aggravated root causes of pain conditions like arthritis, sciatica and spondylitis etc.</p>
<p>Thus, <strong>Ayurvedic Pain management </strong>focuses on two most crucial objectives:</p>
<ul>
<li>Eliminating toxins</li>
<li>Restoring dosha balance</li>
</ul>
<p>This two-fold method allows for more restorative solutions rather than just alleviation. Get <a title="Kerala Ayurveda Treatment" href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Kerala Ayurveda Treatment</a>.</p>
<h2>Why Choose Ayurvedic Packages for Pain Relief?</h2>
<p>Unlike isolated treatments, Ayurvedic wellness packages lead the way to healing in an organized manner. They include therapies, diet and lifestyle recommendations in a package.</p>
<p>Moreover, these packages:</p>
<ul>
<li>Mitigating the source of discomfort</li>
<li>Improve flexibility and circulation</li>
<li>Enhance immunity and energy levels</li>
<li>Reduce dependency on painkillers</li>
</ul>
<p>An example of such therapy is Panchakarma, detoxifying and assisting the body with its self-healing process.</p>
<h2>Top Ayurvedic Packages for Chronic Pain Management</h2>
<h3>1. Panchakarma Detox Package</h3>
<p>The <a title="Panchakarma therapy package" href="https://www.mattindia.com/panchakarma-therapy-in-kerala/">Panchakarma therapy package</a> is the cornerstone of Ayurveda In it includes five purification procedures Vamana, Virechana, Basti and Nasya and Raktamokshana.</p>
<p>Key Benefits:</p>
<ul>
<li>Deep detoxification of tissues</li>
<li>Reduction in inflammation and stiffness</li>
<li>Improved digestion and metabolism</li>
</ul>
<p>This package also treats arthritis, chronic back pain effectively.</p>
<h3>2. Pain Management Therapy Package</h3>
<p>The chronic pain relief package is a specialized one and targets musculoskeletal and nerve-related disorders.</p>
<p>Included Therapies:</p>
<ul>
<li><a title="Abhyanga" href="https://www.mattindia.com/services/abhyanga-ayurvedic-oil-massage/">Abhyanga</a> (medicated oil massage)</li>
<li>Kizhi (herbal bolus therapy)</li>
<li>Kati Basti (localized oil pooling)</li>
</ul>
<p>They are good for the blood circulation and relax body stiffness. Therefore, ultimately patients enjoy mobility and relief from pain.</p>
<h3>3. Rejuvenation (Rasayana) Package</h3>
<p>After detoxification, <a title="Rejuvenation therapies" href="https://www.mattindia.com/rejuvenation-therapy-in-kerala/">Rejuvenation therapies</a> are done to revive the tissues through Ayurvedic treatments.</p>
<p>Highlights:</p>
<ul>
<li>Strengthens joints and muscles</li>
<li>Enhances immunity</li>
<li>Slows degenerative changes</li>
</ul>
<p>This is the complete package for people who have long-term pains caused by age or joint degeneration due to over usage.</p>
<h3>4. Spine and Joint Care Package</h3>
<p>This joint pain Ayurvedic treatment is designed for the orthopedic conditions like cervical spondylitis, and sciatica.</p>
<p>Core Therapies:</p>
<ul>
<li>Elakizhi (herbal leaf therapy)</li>
<li>Podikizhi (powder massage)</li>
<li>Basti (medicated enema)</li>
</ul>
<p>By nurturing the joints and expelling toxins, these treatments provide extended relief.</p>
<h3>5. Stress and Pain Relief Package</h3>
<p>Stress typically makes chronic pain more painful. Hence, this comprehensive pain at ease program involves physical and mental therapies.</p>
<p>Includes:</p>
<ul>
<li><a title="Shiro Dhara" href="https://www.mattindia.com/services/shirodhara-ayurvedic-massage/">Shiro Dhara</a> (Oil therapy for the mind)</li>
<li>Meditation and yoga</li>
<li>Herbal support</li>
</ul>
<p>Consequently, patients enjoy emotional stability and diminished pain perception. Get <a title="Kerala Ayurveda Stress Management Package" href="https://www.mattindia.com/kerala-ayurveda-stress-management-package/">Kerala Ayurveda Stress Management Package</a>.</p>
<h2>Key Therapies Used in Ayurvedic Pain Management</h2>
<h3>Abhyanga (Oil Massage)</h3>
<p>It uses warm medicated oils that help relax muscles and improve circulation. It clears stiffness and calms Vata disorder.</p>
<h3>Kati Basti</h3>
<p>A localized therapy for lower back pain, it consists of holding warm oil on the affected area deep rooted healing.</p>
<h3>Basti Therapy</h3>
<p>Some consider it the most effective treatment as Basti helps both detoxify the colon and nourish tissues.</p>
<h3>Herbal Medicines</h3>
<p>Herbal formulas are individualized internally to promote healing and reduce inflammation. Get <a title="Kerala Ayurveda therapy" href="https://www.mattindia.com/kerala-ayurveda-therapy/">Kerala Ayurveda therapy</a>.</p>
<h2>Benefits of Ayurvedic Packages for Long-Term Relief</h2>
<p>Choosing <strong>Ayurvedic chronic pain treatment</strong> offers multiple long-term advantages:</p>
<ul>
<li>Sustained pain reduction</li>
<li>Improved joint flexibility</li>
<li>Better sleep and mental clarity</li>
<li>Reduced recurrence of symptoms</li>
</ul>
<p>Furthermore, Ayurveda emphasizes lifestyle correction. Hence, the results are more stable and lasting compared to short-term treatments.</p>
<p><strong>Related Articles:</strong></p>
<p>» <a title="Ayurvedic treatment to cure Chronic Back Pain" href="https://www.mattindia.com/ayurvedic-treatment-to-cure-chronic-back-pain/">Ayurvedic treatment to cure Chronic Back Pain</a></p>
<p>» <a title="Chronic Disease Relief Through Kerala Ayurveda" href="https://www.mattindia.com/chronic-disease-relief-through-kerala-ayurveda/">Chronic Disease Relief Through Kerala Ayurveda</a></p>
<p>» <a title="Ayurveda for Chronic Pain: How Kerala’s Treatments Can Provide Relief" href="https://www.mattindia.com/ayurveda-for-chronic-pain-how-keralas-treatments-can-provide-relief/">Ayurveda for Chronic Pain: How Kerala’s Treatments Can Provide Relief</a></p>
<p>» <a title="Ayurvedic Treatment for Back Pain in Kerala" href="https://www.mattindia.com/ayurvedic-treatment-for-back-pain-in-kerala-india/">Ayurvedic Treatment for Back Pain in Kerala</a></p>
<p>» <a title="Ayurveda Therapies for Joint Pain" href="https://www.mattindia.com/ayurveda-therapies-for-joint-pain/">Ayurveda Therapies for Joint Pain</a></p>
<h2>How to Choose the Right Package?</h2>
<p>Choosing the best <strong>Ayurvedic therapy package </strong>depends on various factors:</p>
<ul>
<li>Type and severity of pain</li>
<li>Body constitution (dosha)</li>
<li>Duration of the condition</li>
<li>Lifestyle habits</li>
</ul>
<p>Hence, taking opinions from highly experienced Ayurvedic doctor is necessary before commencing the treatment.</p>
<iframe title="YouTube video player" src="https://www.youtube.com/embed/Qkw5e4NH-gw?&amp;autoplay=1" width="100%" height="500" frameborder="0" allowfullscreen="allowfullscreen"></iframe>
<h2>Ayurvedic Treatment Plans for Long-Term Pain Relief</h2>
<p><strong>Ayurvedic packages</strong> for pain management provide a safe, but also effective path to recovery with the correct combination of therapies, detoxification and rejuvenation.</p>
<p><a href="https://www.facebook.com/ayurvedictreatmentcentre" target="_blank" rel="noopener"><strong>MATT INDIA AYURVEDA</strong></a> is committed to provide an individualized approach with tailor made programs ensuring no individual out there left unattended. In this way, applying such approach helps to reduce pain and returns the functionality of the human body system over a period of time.</p>
<h2>FAQs: Top Ayurvedic Packages for Chronic Pain Management and Long-Term Relief</h2>


<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1777012892253"><strong class="schema-faq-question"><strong>1. What is the best Ayurvedic treatment for chronic pain?</strong></strong> <p class="schema-faq-answer">This best treatment was known as Panchakarma, where it cleanses one&#8217;s whole body to synchronize it.</p> </div> <div class="schema-faq-section" id="faq-question-1777012908273"><strong class="schema-faq-question"><strong>2. How long do Ayurvedic pain relief packages last?</strong></strong> <p class="schema-faq-answer">These durations vary from 7 to 28 days depending on condition.</p> </div> <div class="schema-faq-section" id="faq-question-1777012920015"><strong class="schema-faq-question"><strong>3. Is Ayurvedic treatment safe for long-term use?</strong></strong> <p class="schema-faq-answer">It can be used safely under guidance and professional training on natural therapies and herbal medicines.</p> </div> <div class="schema-faq-section" id="faq-question-1777012930063"><strong class="schema-faq-question"><strong>4. Can Ayurveda cure arthritis permanently?</strong></strong> <p class="schema-faq-answer">It doesn&#8217;t quite &#8216;cure&#8217; — but it absolutely lessens symptoms and enhances quality of life.</p> </div> <div class="schema-faq-section" id="faq-question-1777012983712"><strong class="schema-faq-question"><strong>5. What conditions can Ayurvedic pain management treat?</strong></strong> <p class="schema-faq-answer">It alleviates arthritis, sciatica, back pain, spondylitis and joint illnesses;</p> </div> <div class="schema-faq-section" id="faq-question-1777013008529"><strong class="schema-faq-question"><strong>6. Are there any side effects?</strong></strong> <p class="schema-faq-answer">Ayurvedic treatments, when done in the right way, have either very few side effects or absolutely no side effects.</p> </div> <div class="schema-faq-section" id="faq-question-1777013018704"><strong class="schema-faq-question"><strong>7. Do I need to follow a diet during treatment?</strong></strong> <p class="schema-faq-answer">Yes, to some extent even use of treatments will be improved if an authentic Ayurvedic diet is used.</p> </div> <div class="schema-faq-section" id="faq-question-1777013027024"><strong class="schema-faq-question"><strong>8. How soon can I see results?</strong></strong> <p class="schema-faq-answer">The response of some patients is quick within days, while chronic cases take longer.</p> </div> <div class="schema-faq-section" id="faq-question-1777013038783"><strong class="schema-faq-question"><strong>9. Is Panchakarma painful?</strong></strong> <p class="schema-faq-answer">Not at all—it is more like healing, peace.</p> </div> <div class="schema-faq-section" id="faq-question-1777013049928"><strong class="schema-faq-question"><strong>10. Can I continue my regular medications?</strong></strong> <p class="schema-faq-answer">You need to have an extensive talk with your doctor in terms of blending therapies.</p> </div> <div class="schema-faq-section" id="faq-question-1777013072096"><strong class="schema-faq-question"><strong>11. Does Ayurveda help in nerve pain?</strong></strong> <p class="schema-faq-answer">Yes, Basti and Abhyanga therapy is effective in nerve pain.</p> </div> <div class="schema-faq-section" id="faq-question-1777013084888"><strong class="schema-faq-question"><strong>12. Why choose MATT INDIA AYURVEDA?</strong></strong> <p class="schema-faq-answer">Because it provides tailored, genuine, and effort-based Ayurvedic treatment for holistic lifetime recovery.</p> </div> </div>
<p>The post <a href="https://www.mattindia.com/top-ayurvedic-packages-for-chronic-pain-management-and-long-term-relief/">Top Ayurvedic Packages for Chronic Pain Management and Long-Term Relief</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Rasayana &#8211; Rejuvenation of Body &#038; Mind According to Ayurveda</title>
		<link>https://www.mattindia.com/rasayana-rejuvenation-of-body-mind-according-to-ayurveda/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 15 Sep 2021 07:21:09 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=13568</guid>

					<description><![CDATA[<p>The oldest system of natural medicine, Ayurveda, deals with the treatment of health and is the holistic approach to life. Along with sophisticated diagnostics based on individual prakrti (original ratio of three doshas: vata, pitta and kapha), proper Ayurvedic treatment maintains individual balance , enhances rejuvenation, and strengthens the body for a happy and fulfilled healthy life. Rasayana &#8211; Ayurvedic...</p>
<p>The post <a href="https://www.mattindia.com/rasayana-rejuvenation-of-body-mind-according-to-ayurveda/">Rasayana &#8211; Rejuvenation of Body &#038; Mind According to Ayurveda</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The oldest system of natural medicine, Ayurveda, deals with the treatment of health and is the holistic approach to life. Along with sophisticated diagnostics based on individual prakrti (original ratio of three doshas: vata, pitta and kapha), proper <a href="https://www.mattindia.com/kerala-ayurvedic-treatments/"><strong>Ayurvedic treatment</strong></a> maintains individual balance , enhances rejuvenation, and strengthens the body for a happy and fulfilled healthy life.</p>
<h2>Rasayana &#8211; Ayurvedic Rejuvenation Therapy of Longevity</h2>
<p>In the 11th century, a Persian scholar, scientist and physician Al Biruni, traveled to India and his scholarly script says “…they call it rasayana, which means an art based on certain acts, drugs and medicines, most of which are derived from plants. Its principles restore the health of those who have fallen ill and have lost hope, and restore youth to a weakening old age…”</p>
<h3>Rasa &#8211; the Essence of Life</h3>
<p>The word rasa means the fluid or essence of life in Ayurveda that flows in our body like plasma or plasma tissue (rasa dhata). It carries nutrition for the whole body being the first product of our digestion. Lymphatic system is formed by the plasma that contains white and red blood cells, blood serum and lymph. The nutrition of other tissues of the body (blood, muscles, fat, bones and joints, nervous tissue and reproductive organs) is dependent on the quality of the rasa. Sharp perceptions, clear thinking and enhanced love, faith and trust are brought by healthy and strong rasa.</p>
<p>Tip: Rasaprash, the Ayurvedic nutritional elixir is used to make the plasma tissue strong and purified.<br />
Rasa also means mercury. In ancient days it was believed to be helpful in achieving longevity.</p>
<h3>Natural Rejuvenating Agents</h3>
<p>The sources of natural rejuvenating agents are milk (we recommend only in organic quality), natural cane syrup, honey, clarified butter (ghee), healthy oils, massages, baths, rest and sleep. Rasayana <a href="https://www.mattindia.com/kerala-ayurveda-therapy/"><strong>therapy</strong></a> helps to</p>
<ul>
<li>Strengthen overall physical and mental health</li>
<li>Slow down the aging process,</li>
<li>Promote good skin and facial appearance,</li>
<li>Stimulate memory,</li>
<li>Concentration and cognitive function, and</li>
<li>Relieve the body from tension and stress.</li>
</ul>
<p>Rasayana elixir is mostly available and called Chyawanprash. It is an Ayurvedic herbal jam. Studies say that it contains Chyawanprash contains nearly 50 kinds of herbs mostly amla or amalaki (emblica officinalis), guduchi (tinospora cordifiolia), haritaki (terminalia chebula), bhibitaki (terminalia bellirica), ashwagandha (withania somnifera), brahmi (centella asiatica), tulsi (ocimum sanctum), shatawari (asparagus racemosus) and more.</p>
<h3>Mental Well-being Rejuvenates the Body</h3>
<p><a href="https://www.mattindia.com/kerala-ayurveda-rejuvenation-packages/"><strong>Rejuvenation</strong></a> of the body can be attained by below said heads:</p>
<ul>
<li>emotions and experiences</li>
<li>gentle expression,</li>
<li>sharing inspiration,</li>
<li>benevolence,</li>
<li>generosity,</li>
<li>respect for others,</li>
<li>respect for oneself,</li>
<li>rejoice in what we enjoy and</li>
<li>the ability to dwell in your own silence</li>
</ul>
<p>&#8220;A cheerful mind has always been a perfect guide to a healthy body.&#8221; — Sri Chinmoy<br />
These are the checkpoints during rasayana therapy:</p>
<ul>
<li>Limit excessive physical and mental activity</li>
<li>Avoid stimulants</li>
<li>Mental agitation</li>
<li>Intense communication</li>
<li>To exercise or practice yoga and meditation</li>
</ul>
<p>The post <a href="https://www.mattindia.com/rasayana-rejuvenation-of-body-mind-according-to-ayurveda/">Rasayana &#8211; Rejuvenation of Body &#038; Mind According to Ayurveda</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Joint and Muscle Pain Management: An Ayurvedic Perspective</title>
		<link>https://www.mattindia.com/joint-and-muscle-pain-management-an-ayurvedic-perspective/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 11 Aug 2021 09:49:58 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=13540</guid>

					<description><![CDATA[<p>All people in common experience joint pain and muscle pain. Overexertion of the muscles or sprains can cause muscle pains. Similarly more serious is joint pain too which can be either acute or chronic which can worsen over time. Joint pain and inflammation is caused in Arthritis that requires a holistic approach in treating. It is also important to manage...</p>
<p>The post <a href="https://www.mattindia.com/joint-and-muscle-pain-management-an-ayurvedic-perspective/">Joint and Muscle Pain Management: An Ayurvedic Perspective</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>All people in common experience <strong>joint pain</strong> and <strong>muscle pain</strong>. Overexertion of the muscles or sprains can cause muscle pains. Similarly more serious is joint pain too which can be either acute or chronic which can worsen over time. Joint pain and inflammation is caused in Arthritis that requires a holistic approach in treating. It is also important to manage to prevent the pain recurrence. To get relief from pains, Ayurvedic oil can be used.</p>
<h2>Causes of Joint Pain</h2>
<ul>
<li><strong>Any joint of the body can be affected by pains.</strong></li>
<li><strong>Frozen shoulders or adhesive capsulitis may result in Joint pain.</strong></li>
<li><strong>Tennis or golf elbow problems lead to Elbow joint pain.</strong></li>
<li><strong>Wrist pain may be due to Carpal tunnel syndrome.</strong></li>
<li><strong>Pain in the foot joints is due to Achilles tendonitis, plantar fasciitis, and calcaneal bursitis.</strong></li>
<li><strong>Osteoarthritis or rheumatoid arthritis may cause pain in the knee joints.</strong></li>
</ul>
<h2>The diverse causes of joint pain include</h2>
<ul>
<li><strong>Age, lack of exercise, and vitamin deficiencies related to degeneration of the cartilages.</strong></li>
<li><strong>Autoimmune or other related Inflammation in the tissues</strong></li>
<li><strong>Injury or exertion associated damages in the joint.</strong></li>
</ul>
<h2>Joint pain causes</h2>
<ul>
<li><strong>Swelling in the joints,</strong></li>
<li><strong>Stiffness,</strong></li>
<li><strong>Severe pain</strong></li>
<li><strong>Difficulty in moving or mobility with limited range of movement.</strong></li>
<li><strong>Fever.</strong></li>
</ul>
<h3><strong>Ayurvedic Perspective on Joint Pain</strong></h3>
<p>According to <strong>Ayurveda</strong>, Vata imbalance or due to accumulation of toxins, joint pain may occur. It can travel to the joints and cause tissue weakening, since Vata is associated with movement. There is depletion in the lubricant due to undernourished that leads to stiffness and pain when the joints are moved.<br />
Ayurveda believes that the key to good health is digestion. An improper digestion weakens the digestive fire or Agni thereby allowing the increased toxin levels. Joints get accumulated with toxins causing stiffness, and inflammation. There will be increase in pain during cold weather and humidity.</p>
<h3>Ayurveda recommends different ways in managing pain include</h3>
<ul>
<li><strong>Use of Ayurvedic oil applied externally.</strong></li>
<li><strong>For maintaining Vata balance and toxins, herbal supplements can be used.</strong></li>
<li><strong><span style="color: #000000;"><a style="color: #000000;" href="https://www.mattindia.com/kerala-panchakarma-ayurveda-treatment-package/">Panchakarma</a></span> to help reduce toxins from the body. A Vamana, Virechana, Basti, Raktamokshana, and Nasyam therapy helps to cleanse the toxins specifically.</strong></li>
<li><strong>Diet plays an important role to pacify the Vata Dosha that should include sour, salty, and sweet foods and rich in calcium.</strong></li>
<li><strong>The mobility of the joints can be ensured by exercise and Yoga.</strong></li>
</ul>
<h2>Ayurveda Products for Joint and Muscle Pain</h2>
<p>To manage and relieve joint pain, Ayurveda offers many products like:</p>
<ul>
<li><strong>Bala Thailam:</strong> It is Ayurvedic massage oil that helps strengthen the muscles and balance vitiation in Vata Dosha.</li>
<li><strong>Ksheerabala 101 Avarthi:</strong> It helps manage neuro-muscular pain.<br />
Lumbagest capsules are helpful during back pain, sciatica, and spondylitis.</li>
<li><strong>Karpooradi Thailam:</strong> it is used for muscle stiffness and can be used as Ayurvedic muscle relaxant oil.</li>
<li><strong>KM Lepam:</strong> This is a cream that helps to reduce joint pain and improve the flexibility of muscles.</li>
<li><strong>Kottamchukkadi Thailam:</strong> For leg pain this is the best Ayurvedic oil providing relief from Vata Dosha imbalance.</li>
<li><strong>Mahanarayana Oil:</strong> This is Ayurvedic oil for neck pain, joint pain, and leg pain that nourish the joints and muscles helping to improve circulation.</li>
</ul>
<h2>Ayurvedic Herbs Used as Ingredients to Treat Joint Pain</h2>
<p>Herbs from nature are used in Ayurveda which contain <strong>herbs</strong> in powder or oil form. Some of the well-known components used are</p>
<p>The oil from the Nilgiri or Eucalyptus plant helps in reducing inflammation, thus helping during pain.</p>
<p>Dashamoola made from the roots of ten plants is one of the helpful anti-inflammatory products in Ayurveda that maintain the Vata and helps manage joint pain.</p>
<p>Anti-inflammatory and antioxidant properties of Nirgundi are helpful and used in the management of arthritis and joint pain.</p>
<p>Shallaki is an herb that manages pain naturally and strengthens the joints and improves mobility.</p>
<p><strong>Conclusion</strong></p>
<p>Problems like joint pain and muscle pain can be helped to be effectively and naturally managed by the Ayurvedic approach. Pain from leg and joints can be relieved by using Ayurvedic massage oil. Chronic pain can be managed by using the Ayurvedic products mentioned above.</p>
<p>The post <a href="https://www.mattindia.com/joint-and-muscle-pain-management-an-ayurvedic-perspective/">Joint and Muscle Pain Management: An Ayurvedic Perspective</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Enjoy The Best Of Monsoons With Karkidaka Chikitsa</title>
		<link>https://www.mattindia.com/enjoy-the-best-of-monsoons-with-karkidaka-chikitsa/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 13 Jul 2021 11:45:36 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=13521</guid>

					<description><![CDATA[<p>With the upcoming Monsoon&#8217;s the rain gives much pleasure to our minds, it brings nightmares in the form of water-borne diseases. Rain means water collecting in the parts of our surroundings and stagnant water leading to contagious diseases. The old saying goes &#8216; prevention is better than cure so we need to build strong immunity to prevent any kind of...</p>
<p>The post <a href="https://www.mattindia.com/enjoy-the-best-of-monsoons-with-karkidaka-chikitsa/">Enjoy The Best Of Monsoons With Karkidaka Chikitsa</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>With the upcoming Monsoon&#8217;s the rain gives much pleasure to our minds, it brings nightmares in the form of water-borne diseases. Rain means water collecting in the parts of our surroundings and stagnant water leading to contagious diseases. The old saying goes &#8216; prevention is better than cure so we need to build strong immunity to prevent any kind of diseases from approaching us or to our loved ones. How can we do that? The answer is <a href="https://www.mattindia.com/services/karkidaka-chikitsa-package/"><strong>Karkidaka Chikitsa</strong></a>. This is an <a href="https://www.mattindia.com/kerala-ayurvedic-treatments/"><strong>Ayurveda treatment</strong></a> to fight the monsoon diseases. This chikitsa has a tinge of magic in it as it is proved to be very effective. Let&#8217;s have an insight of Karkidaka Chikitsa.</p>
<h2>Karkidaka Chikitsa</h2>
<p>Karkidakam is the last month based on the Malayalam calendar (which spans from July to August). According to Ayurvedic terms, this is a season that aggravates doshas leading to various health issues. Although Karkidaka is said to invite loads of diseases, the human body is more receptive to Ayurveda treatments because of open pores. The treatments are performed to manage the health issues in Karkidaka for enhancing health in every aspect.</p>
<h2>Therapies used in Karkidaka Chikitsa</h2>
<p>The use of Karkidaka Chikitsa focuses to detoxify the body and <strong>rejuvenating</strong> it. Few <a href="https://www.mattindia.com/kerala-ayurveda-therapy/"><strong>therapies</strong></a> are used in detoxifying and revitalizing the body.</p>
<p><strong>The use of Karkidaka Kanji &#8211;</strong> Karkidaka kanji is a porridge made of rice and coconut milk with several herbs of great medicinal value. This helps in revitalizing the body. The kanji is effective and works as magic on the body. This is one of the most enticing factors in the month of Karkidaka.</p>
<p><strong>Treatment of Panchakarma &#8211;</strong> main objective of Panchakarma is body detoxification. Five methods involved in this therapy are <a href="https://en.wikipedia.org/wiki/Nasya" target="_blank" rel="noopener noreferrer">Nasya</a>, Purvakarma (sweating and oil massaging), Basti, Virechana and Vamana (vomiting therapy).</p>
<p><strong>Sukha Chikitsa &#8211;</strong> This helps in keeping the Vata, Pitta and Kapha in balance. The treatment is for preventing a plethora of lifestyle diseases. The treatment has massages with the use of medicated oil and the consumption of Karkidaka kanji.</p>
<p><strong>Doing Oil Massages &#8211;</strong> Proper massage is given to the body using hot medicated oil. Snehapana and Abhyangam are the best examples of oil massages.</p>
<p>The post <a href="https://www.mattindia.com/enjoy-the-best-of-monsoons-with-karkidaka-chikitsa/">Enjoy The Best Of Monsoons With Karkidaka Chikitsa</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Kerala Ayurveda: Natural Treatments &#038; Therapies</title>
		<link>https://www.mattindia.com/kerala-ayurveda-natural-treatments-therapies/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 08 Jan 2020 04:52:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=12567</guid>

					<description><![CDATA[<p>With vast greenery and beautiful nature, Kerala is rightly termed as ‘God’s own country’. This land allows tourists to experience the beautiful nature that can be discovered at the backwaters, beaches, wildlife reserves as well as in Ayurveda. It is its amalgamated culture and nature’s beauty that draws tourists in huge numbers like a magnet. Although this state boasts of...</p>
<p>The post <a href="https://www.mattindia.com/kerala-ayurveda-natural-treatments-therapies/">Kerala Ayurveda: Natural Treatments &#038; Therapies</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>With vast greenery and beautiful nature, Kerala is rightly termed as ‘God’s own country’. This land allows tourists to experience the beautiful nature that can be discovered at the backwaters, beaches, wildlife reserves as well as in <a href="https://en.wikipedia.org/wiki/Ayurveda" target="_blank" rel="noopener noreferrer"><strong>Ayurveda</strong></a>. It is its amalgamated culture and nature’s beauty that draws tourists in huge numbers like a magnet. Although this state boasts of having numerous places of tourist interest, Ayurveda’s healing power is considered to be one among them.</p>
<p><a href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurveda treatment</a> is what has made Kerala to be placed on the international tourist map. This medical treatment procedure helps to establish full complete counterbalance of the person’s spirit, mind and body. There have also sprung up numerous Ayurveda resorts that offer world class <strong>Ayurvedic treatments,</strong> for which the state is globally popular. The Ayurvedic resorts along with infrastructural background boasts of its diverse ayurvedic medicine availability and of well trained and knowledgeable Ayurveda practitioners.</p>
<p><a href="https://www.mattindia.com/kerala-ayurvedic-treatments/">Ayurveda treatments</a> can be termed to be the among the most ancient healthcare form practiced in the world and this holistic treatment approach is said to have its origin in India during Vedic times, thousands of years before. Its basic principle is to emphasise upon prevention of disease, extend life span and rejuvenate the body systems.</p>
<p>This treatment takes a systematic approach, focusing on herbs, diet, colors, aromas, yoga and meditation combined with Pancha Karma (specialised cleaning techniques). This wholesome approach helps to maintain complete harmony between the spirit, mind and body, namely, tridoshas.</p>
<p>The ayurvedic centres is Kerala is popular the world over for its state-of-the-art facilities and treatments, thus inviting tourists in scores from different corners of the world. It is this great hospitality and world class treatment that makes the resort the most favoured destination to enjoy the <a href="https://www.mattindia.com/ayurveda-packages/">Kerala Tour</a>.</p>
<p>Kerala’s geographical location, being on Western Ghats hilly ranges has enabled lush green forests to be found in abundant among natural vegetation. Rare plants and herbs are collected from this forest to be used for <strong>Ayurveda treatments</strong>.</p>
<p>The post <a href="https://www.mattindia.com/kerala-ayurveda-natural-treatments-therapies/">Kerala Ayurveda: Natural Treatments &#038; Therapies</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Dr. Joy Thattumkal Honored with Bharathiya Pravasi Malayali Award 2017</title>
		<link>https://www.mattindia.com/dr-joy-thattumkal-honored-with-bharathiya-pravasi-malayali-award-2017/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 30 Jul 2017 14:21:00 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.mattindia.com/?p=11452</guid>

					<description><![CDATA[<p>The post <a href="https://www.mattindia.com/dr-joy-thattumkal-honored-with-bharathiya-pravasi-malayali-award-2017/">Dr. Joy Thattumkal Honored with Bharathiya Pravasi Malayali Award 2017</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<ul class="wp-block-gallery aligncenter columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><li class="blocks-gallery-item"><figure><img fetchpriority="high" decoding="async" width="600" height="427" src="https://www.mattindia.com/wp-content/uploads/2019/07/mattindia-2-600x427.jpg" alt="Dr. Joy Thattumkal Honored with Bharathiya Pravasi Malayali Award 2017" data-id="11453" data-link="https://www.mattindia.com/dr-joy-thattumkal-honored-with-bharathiya-pravasi-malayali-award-2017/mattindia-2/" class="wp-image-11453"/></figure></li><li class="blocks-gallery-item"><figure><img decoding="async" width="600" height="427" src="https://www.mattindia.com/wp-content/uploads/2019/07/mattindia3-600x427.jpg" alt="" data-id="11456" data-link="https://www.mattindia.com/dr-joy-thattumkal-honored-with-bharathiya-pravasi-malayali-award-2017/mattindia3/" class="wp-image-11456"/></figure></li><li class="blocks-gallery-item"><figure><img loading="lazy" decoding="async" width="600" height="427" src="https://www.mattindia.com/wp-content/uploads/2019/07/mattindia1-600x427.jpg" alt="" data-id="11455" data-link="https://www.mattindia.com/dr-joy-thattumkal-honored-with-bharathiya-pravasi-malayali-award-2017/mattindia1/" class="wp-image-11455"/></figure></li></ul>
<p>The post <a href="https://www.mattindia.com/dr-joy-thattumkal-honored-with-bharathiya-pravasi-malayali-award-2017/">Dr. Joy Thattumkal Honored with Bharathiya Pravasi Malayali Award 2017</a> appeared first on <a href="https://www.mattindia.com">MATT INDIA Alappuzha | Kochi</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
