Insomnia

Are you facing difficulties to fall asleep or stay awake at night? The thoughts about family, work or finances are catching up your sleep. There may be any medication or illness the reason for your sleep deprivation. If you are feeling difficult to get enough sleep, you may not be alone. Nearly 30 % of adults in the United States have insomnia based on the research studies. How can you know whether your sleep issues are short-term or a persistent issue? Temporary issue