Welcome to Matt India, where traditional Ayurvedic wisdom meets modern wellness. Our Kerala Ayurveda Stress Management Package is meticulously designed to address the challenges of contemporary life and promote holistic well-being. Immerse yourself in the ancient healing traditions of Kerala, India, and discover a path to tranquility, balance, and rejuvenation.
Overview:
Experience the Essence of Kerala Ayurveda
At Matt India, our Stress Management Package blends the time-tested practices of Ayurveda with personalized care to create a unique and effective program. Stress has become an inevitable part of our fast-paced lives, impacting our mental, emotional, and physical well-being. Our expert Ayurvedic practitioners have crafted this package to help you manage and alleviate stress, promoting a harmonious balance within your body and mind.
Key Features:
Personalized Ayurvedic Consultation
Your journey begins with a detailed consultation with our experienced Ayurvedic physicians. They will assess your unique constitution (Prakriti) and identify any imbalances (Vikriti) that contribute to stress. This personalized approach ensures that the treatment is tailored to your individual needs.
Stress-Relief Therapies
Our Stress Management Package includes a series of traditional Ayurvedic therapies aimed at calming the nervous system and releasing accumulated stress. Experience the soothing effects of Abhyanga, a full-body massage with herbal oils, and Shirodhara, where warm oil is gently poured onto your forehead, inducing a deep sense of relaxation.
Yoga and Meditation Sessions
Engage in daily yoga and meditation sessions to enhance mental clarity and cultivate inner peace. Our skilled instructors will guide you through practices that promote mindfulness, helping you manage stress and maintain a positive outlook on life.
Herbal Remedies
Benefit from the healing power of Ayurvedic herbs that have been carefully selected to address stress-related symptoms. Our practitioners may prescribe herbal supplements and teas to support your overall well-being and boost your body’s natural resilience.
Dietary Guidance
Explore the connection between your diet and stress levels with personalized dietary recommendations. Ayurveda emphasizes the importance of a balanced diet to nourish both the body and mind. Learn to make conscious food choices that contribute to long-term stress management.
Mind-Body Wellness Workshops
Participate in informative workshops that empower you with knowledge about stress management techniques. Understand the mind-body connection and gain practical insights into integrating Ayurvedic principles into your daily life.
Benefits
- Stress Reduction: Experience a profound reduction in stress levels through targeted Ayurvedic therapies and lifestyle adjustments.
- Improved Sleep Quality: Address sleep disturbances and insomnia with holistic approaches that promote restful and rejuvenating sleep.
- Enhanced Mental Clarity: Clear your mind of mental fog and enhance cognitive function through practices that foster mental clarity.
- Emotional Balance: Achieve emotional equilibrium by addressing the root causes of stress and cultivating emotional resilience.
- Overall Well-being: Our comprehensive approach aims to restore balance to your entire being, promoting optimal health and vitality.
Why Choose Matt India?
- Authentic Ayurvedic Expertise: With decades of experience, our team of skilled Ayurvedic practitioners follows authentic Kerala Ayurveda practices.
- Personalized Care: Every individual is unique, and our personalized approach ensures that your specific needs are met throughout your wellness journey.
- Tranquil Setting: Located in the serene landscapes of Kerala, Matt India provides a peaceful retreat where you can unwind and rejuvenate.
- Holistic Well-being: Our Stress Management Package goes beyond symptom relief, focusing on addressing the root causes of stress for long-term well-being.
Book Your Kerala Ayurveda Stress Management Package Today
Embark on a journey to rediscover balance, peace, and well-being with our Kerala Ayurveda Stress Management Package. Contact us to schedule a consultation or learn more about our comprehensive wellness offerings at Matt India. Take the first step towards a stress-free and revitalized life.
AYURVEDA TREATMENT & REJUVENATION - MATT INDIA
KERALA AYURVEDA PACKAGES
PANCHAKARMA AYURVEDA PACKAGE
Panchakarma therapy consits of the most important procedures in the management of diseases in Ayurveda. This constitutes vamana (emesis),vasti (enema), virechana (purgation), nasya (nasal drops for purification), and rakthamoksha (blood letting.) These five procedures helps in eliminating unwanted toxic elements from our body. Specific procedure is applicable in specific disease condition according to specific dosha vitiation. After consultation, the physician will decide the appropriate form of therapy along with supportive therapies and medication to use internally. We provide treatments for Rheumatoid arthritis, Rheumatic fever, gouty arthritis, osteoarthritis, Spondylitis, Spondylolisthesis, intervertebral disc prolapse, Sciatica, Multiple sclerosis, hemiplegia, Sinusitis, Migraine, Peptic ulcer, Psoriasis, Cervical spondylitis, Lumbar spondylosis, Facial palsy etc.
Package: 14 to 21 days
Pachakarma therapies and supportive therapies directed by the physician
AYURVEDA REJUVENATION PACKAGE
By rejuvenation, Ayurveda means return to a healthy life full of youthful energy. Rejuvenation is the hypothetical reversal of the aging process. The treatment done for the rejuvenation of body and soul is termed as Rasayana therapy in Ayurveda. Rasayana therapy’s main aim is restoration of health in case of illness and maintaining the healthy state throughout life. The day-to-day stress level and lifestyle makes our mind and body to lose the harmony and gradually lose our productivity. Rejuvenation therapy enhances the energy and the person’s mental and physical capabilities. In short, this therapy is favourable for both ill-health for restoration of health and healthy individuals for promoting their healthy state. We provide methodological treatment approach and it may vary in different individuals.
Package: 7 to 21 days
Includes : Consultation, Ayurvedic Health massage( body, head and face),
Kizhi, Pizhichil, Sirodhara, Njavarakizhi, Panchasodhana therapy (vamana, virechanam, vasti, nasyam)
RSAYANA CHIKITSA PACKAGE
Rasayana Chikitsa can help those who are suffering from stress, insomnia, rough and dry skin, shallow breath, weak senses, lack of appetite, memory problem, chronic digestive problems, migraine, constipation or obesity. This does not mean that only people with physical or mental health problems should go for Rasayana Chikitsa. This treatment can be of help to all those who believe in prevention and act proactively on their desire for good health, mental balance and energetic body. Contact us for Duration
BODY PURIFICATION PACKAGE
Shodhan chikitsa enables purification and detoxification of the entire body. This is done using massage with medicinal oils and herbs, along with a comprehensive diet program. This treatment is usually done over a period of 15 days. The routine includes body massage, intake of Snehapanam (medicated ghee) on an empty stomach, Nasyam (medicated oil administered through the nose), Virechanam (purging the toxins and other waste from the body using a herbal medicine), Snehavasthi (enema with herbal oil), Dhara (steady flow of luke warm oil applied to the body), Pizhichil (a combination of massage with herbal oil and heat treatment), Njavarakizhi (massage with a concoction of herbs, milk and rice, tied up in a round shaped, warm cloth bag), Karnapooranam (5 to 10 minutes of applying medicated herbal fumes to the ears ), Tharpanam (cleaning process for the eye) and Sirovasthi in which lukewarm oil is applied on the head. This is followed by steam bath, herbal drinks and a course of internal herbal medicines.
AYURVEDA RE-DEFYING PACKAGE
Re-defining therapy is also a rejuvenation therapy concentrating on the physical appreance of the individual especially skin nourishment, body shapening, hair removal and also definitely promotion of health. This package is favourable for bride and bridegrooms, any individual with skin dryness, loosening, blemishes, and darkening. Specific diet, yoga will be included in this therapy.
Package: 7 to 14 days
Consultation, Ayurvedic health massageto improve circulation and regain suppleness(body, head, and face), Ayurvedic steam bath, Herbal packs for body
Special herbal package for face
Hair care
CUSTOMIZED AYURVEDA THERAPY
Abhyanga Oil Massage, Herbal Steam Bath, Head Massage, Shirodhara Massage, Sirovasthi Oil Treatment, Pizhichil Ayurveda Massage, Amladhara Treatment, Shiropichu Oil Treatment Thalapothichil Treatment, Thalam Ayurvedic Treatment, Tharpanam Eye Therapy, Kativasthi/Urovasti Treatment, Njavarakizhi Body Treatment, Herbal Kizhi Treatment etc
DISEASE TREATMENT PACKAGE
Fibromyalgia Treatment, Restless Leg Syndrome, Arthralgia Treatment
Sciatica Treatment, Spondylitis Treatment, Intervertebral Disc Prolapse,
Spondylolisthesis Ayurvedic Treatment, Arthritis Ayurvedic Treatment,
Psoriasis Ayurvedic Treatment, Sinusitis Ayurvedic Treatment, Migraine Ayurvedic Treatment, Ayurvedic treatment for Anxiety, Depression, Insomnia etc
