At Matt India, our Kerala Ayurveda Weight Management Package stands as a beacon of holistic wellness, rooted in the ancient wisdom of Ayurveda. Dedicated to aiding individuals in achieving their weight management goals, this comprehensive program is meticulously designed to harmonize the body, mind, and spirit.
Understanding Kerala Ayurveda
Ayurveda, the ancient Indian system of natural medicine, embodies a profound understanding of the human body’s intrinsic balance. Kerala, known as the birthplace of Ayurveda, enriches this practice with its lush landscapes, traditional therapies, and skilled practitioners. At Matt India, we seamlessly blend these centuries-old principles with modern techniques to offer an unparalleled wellness experience.
The Essence of the Weight Management Package
Our Kerala Ayurveda Weight Management Package at Matt India is a bespoke program tailored to each individual’s unique needs. It integrates specialized Ayurvedic treatments, dietary guidance, therapeutic exercises, and personalized consultations to initiate a transformative journey towards sustainable weight management and overall well-being.
Comprehensive Assessments and Personalized Guidance
Upon arrival, guests undergo a thorough assessment by our experienced Ayurvedic physicians. This assessment delves into one’s body constitution (dosha), current health status, lifestyle patterns, and weight management goals. Based on this evaluation, a personalized treatment plan is curated, encompassing a harmonious amalgamation of therapies, diet modifications, and lifestyle recommendations.
Customized Therapies
Our package offers an array of traditional Ayurvedic therapies aimed at fostering weight management. Abhyanga (therapeutic massage), Udwarthana (herbal powder massage), and Swedana (herbal steam therapy) work synergistically to stimulate circulation, eliminate toxins, and promote metabolism. These therapies, combined with specialized herbal formulations, aid in the natural process of shedding excess weight.
Nutritional Guidance and Diet Modification
Central to our program is expert guidance on nutrition and diet modification. Our Ayurvedic nutritionists craft personalized dietary plans based on individual constitutions, incorporating wholesome foods, Ayurvedic herbs, and specific meal timings to support healthy digestion, metabolism, and weight loss.
Yoga, Exercise, and Mindfulness
Physical movement and mental well-being are integral components of our Weight Management Package. Tailored yoga sessions and therapeutic exercises are prescribed to enhance flexibility, improve metabolism, and promote overall fitness. Additionally, mindfulness practices, including meditation and breathing techniques, are imparted to foster emotional balance and stress reduction.
The Matt India Experience
Nestled in the serene environs of Kerala, Matt India provides a tranquil sanctuary for rejuvenation. Our serene accommodations, coupled with the picturesque landscapes, offer a perfect backdrop for healing and self-discovery. Immerse yourself in a holistic experience that nurtures not only the body but also the soul.
Results and Long-Term Wellness
While immediate results are observable, the true essence of our Kerala Ayurveda Weight Management Package lies in fostering sustainable lifestyle changes. Guests are equipped with valuable knowledge and tools to continue their wellness journey beyond their stay, ensuring long-term weight management and overall health improvement.
Why Choose Matt India?
- Authentic Ayurvedic Expertise: Backed by a team of skilled Ayurvedic practitioners with years of experience.
- Personalized Approach: Tailored programs designed considering individual needs and goals.
- Serene Ambiance: A tranquil setting amidst nature to enhance the healing process.
- Proven Results: Testimonials and success stories showcasing our clients’ transformative journeys.
- Commitment to Excellence: Upholding the highest standards in Ayurvedic care and hospitality.
Conclusion
At Matt India, our Kerala Ayurveda Weight Management Package is not just a program; it’s a transformative experience. Embrace the ancient wisdom of Ayurveda, embark on a journey of holistic wellness, and rediscover your optimal health while shedding excess weight naturally.
Contact us today to embark on your path to holistic well-being with our Kerala Ayurveda Weight Management Package at Matt India.
AYURVEDA TREATMENT & REJUVENATION - MATT INDIA
KERALA AYURVEDA PACKAGES
PANCHAKARMA AYURVEDA PACKAGE
Panchakarma therapy consits of the most important procedures in the management of diseases in Ayurveda. This constitutes vamana (emesis),vasti (enema), virechana (purgation), nasya (nasal drops for purification), and rakthamoksha (blood letting.) These five procedures helps in eliminating unwanted toxic elements from our body. Specific procedure is applicable in specific disease condition according to specific dosha vitiation. After consultation, the physician will decide the appropriate form of therapy along with supportive therapies and medication to use internally. We provide treatments for Rheumatoid arthritis, Rheumatic fever, gouty arthritis, osteoarthritis, Spondylitis, Spondylolisthesis, intervertebral disc prolapse, Sciatica, Multiple sclerosis, hemiplegia, Sinusitis, Migraine, Peptic ulcer, Psoriasis, Cervical spondylitis, Lumbar spondylosis, Facial palsy etc.
Package: 14 to 21 days
Pachakarma therapies and supportive therapies directed by the physician
AYURVEDA REJUVENATION PACKAGE
By rejuvenation, Ayurveda means return to a healthy life full of youthful energy. Rejuvenation is the hypothetical reversal of the aging process. The treatment done for the rejuvenation of body and soul is termed as Rasayana therapy in Ayurveda. Rasayana therapy’s main aim is restoration of health in case of illness and maintaining the healthy state throughout life. The day-to-day stress level and lifestyle makes our mind and body to lose the harmony and gradually lose our productivity. Rejuvenation therapy enhances the energy and the person’s mental and physical capabilities. In short, this therapy is favourable for both ill-health for restoration of health and healthy individuals for promoting their healthy state. We provide methodological treatment approach and it may vary in different individuals.
Package: 7 to 21 days
Includes : Consultation, Ayurvedic Health massage( body, head and face),
Kizhi, Pizhichil, Sirodhara, Njavarakizhi, Panchasodhana therapy (vamana, virechanam, vasti, nasyam)
RSAYANA CHIKITSA PACKAGE
Rasayana Chikitsa can help those who are suffering from stress, insomnia, rough and dry skin, shallow breath, weak senses, lack of appetite, memory problem, chronic digestive problems, migraine, constipation or obesity. This does not mean that only people with physical or mental health problems should go for Rasayana Chikitsa. This treatment can be of help to all those who believe in prevention and act proactively on their desire for good health, mental balance and energetic body. Contact us for Duration
BODY PURIFICATION PACKAGE
Shodhan chikitsa enables purification and detoxification of the entire body. This is done using massage with medicinal oils and herbs, along with a comprehensive diet program. This treatment is usually done over a period of 15 days. The routine includes body massage, intake of Snehapanam (medicated ghee) on an empty stomach, Nasyam (medicated oil administered through the nose), Virechanam (purging the toxins and other waste from the body using a herbal medicine), Snehavasthi (enema with herbal oil), Dhara (steady flow of luke warm oil applied to the body), Pizhichil (a combination of massage with herbal oil and heat treatment), Njavarakizhi (massage with a concoction of herbs, milk and rice, tied up in a round shaped, warm cloth bag), Karnapooranam (5 to 10 minutes of applying medicated herbal fumes to the ears ), Tharpanam (cleaning process for the eye) and Sirovasthi in which lukewarm oil is applied on the head. This is followed by steam bath, herbal drinks and a course of internal herbal medicines.
AYURVEDA RE-DEFYING PACKAGE
Re-defining therapy is also a rejuvenation therapy concentrating on the physical appreance of the individual especially skin nourishment, body shapening, hair removal and also definitely promotion of health. This package is favourable for bride and bridegrooms, any individual with skin dryness, loosening, blemishes, and darkening. Specific diet, yoga will be included in this therapy.
Package: 7 to 14 days
Consultation, Ayurvedic health massageto improve circulation and regain suppleness(body, head, and face), Ayurvedic steam bath, Herbal packs for body
Special herbal package for face
Hair care
CUSTOMIZED AYURVEDA THERAPY
Abhyanga Oil Massage, Herbal Steam Bath, Head Massage, Shirodhara Massage, Sirovasthi Oil Treatment, Pizhichil Ayurveda Massage, Amladhara Treatment, Shiropichu Oil Treatment Thalapothichil Treatment, Thalam Ayurvedic Treatment, Tharpanam Eye Therapy, Kativasthi/Urovasti Treatment, Njavarakizhi Body Treatment, Herbal Kizhi Treatment etc
DISEASE TREATMENT PACKAGE
Fibromyalgia Treatment, Restless Leg Syndrome, Arthralgia Treatment
Sciatica Treatment, Spondylitis Treatment, Intervertebral Disc Prolapse,
Spondylolisthesis Ayurvedic Treatment, Arthritis Ayurvedic Treatment,
Psoriasis Ayurvedic Treatment, Sinusitis Ayurvedic Treatment, Migraine Ayurvedic Treatment, Ayurvedic treatment for Anxiety, Depression, Insomnia etc
