Ayurveda, a traditional system of medicine that was developed in India, is popular for its holistic philosophy concerning health and wellness. Unlike treatments that treat the symptoms, Ayurvedic treatments focus more on the mind-body-spirit connection and are holistic which address the causes of the most common health issues. In this article, we explore some of the best Ayurvedic treatments for everyday health concerns. Stress and Anxiety Management Stress and anxiety have become common problems in the modern world and among a number of
The Best Place of God, Kerala is famous for its evergreen scenery, tranquil backwaters, exotic flora and fauna and the rich culture and traditions. But what distinguishes Kerala is Ayurveda, an ancient healing system. Providing holistic treatments, Ayurveda, science of life helps in revitalizing the mind, body and soul. Detox and rejuvenation packages are amongst the most in-demand Ayurvedic services provided in Kerala. These therapies help to detox your body, balance your energy, cleansing your system and feel revived and energised. Here’s
Ayurveda, the ancient Indian healing system is a holistic approach to health and well-being. Ayurveda Rejuvenation Therapy one of its most revered therapies is a potent holistic intervention designed to restore internal balance, maintain youthful longevity, and optimize health. This therapy can be exactly the solution that you are looking for if you are a person who needs to refresh your body and mind. In this article, we will explore all about Ayurveda Rejuvenation therapy and how it can help
Panchakarma is a detoxing therapy based on Ayurveda and is used to purify the body, harmonize the mind and generally be healthy. However, if you have never done Panchakarma before you may not know totally what to expect. Step by step through the process, this guide will empower you to face your first session feeling prepared and ready. Understanding Panchakarma Panchakarma literally means five actions, five purifications. Panchakarma comes from the Sanskrit word meaning “five actions.” These five actions are therapies that eliminate toxic
Do you ever feel fatigued, bloated or foggy without an apparent reason? If so, your body could be filled with toxins. These toxins accumulate over time due to unhealthy food, stress, pollution and a sedentary lifestyle. But don’t panic, Ayurveda has provided us with a way to detox our bodies naturally and bring them back to balance. This therapy, known as the Ayurveda Detoxification Therapy, is becoming popular worldwide. What is Ayurveda Detoxification Therapy? And the biggest lesson is, Ayurveda is an ancient Indian system of
In this highly competitive world where everyone is in a race to reach the top, stress has become a common issue. Everything from workplace pressure to personal difficulties can trigger stress, with negative repercussions for physical and mental health. One among many effective ways to combat stress in the current times is Ayurveda therapy which has been in the limelight for its holistic approach. So does Ayurveda really relieve stress? Here’s how this ancient healing system can help. What is Ayurveda? Ayurveda: A
Famous the world over as “God’s Own Country”, Kerala is much more than just the backdrop of its lush green backwaters and still beaches. India is also famous for its ancient healing system known as Ayurveda. Which of course, is great news for us, because is helping Ayurveda for centuries embedded in the tradition, offering natural cures for a variety of ailments and promoting complete well-being and in one of the greenest places on the planet Kerala. Today we will explore Ayurvedic