The chaotic pace of daily work and life can be a difficult thing to handle. Here at A Better Workplace with Ayurveda, we offer advice for a harmonious work, life balance through the practice of Ayurveda. All of us came for the first day at work with excitement and eagerness to achieve something. But as time passes, for many it becomes stressful to even think about work because of the many hurdles that have to be overcome not to forget finding
Postnatal care follows the given below general Ayurvedic principles: Los of blood and fluid combined with emptiness felt in the body after delivery tends to make the mother’s health extremely weak. This particular phase right from delivery to menstrual cycle restoration is termed in Ayurveda as Sutika period. To take care of fluid loss and to help with quick restoration and recuperation of mother’s health, there is recommended special regimen during this stage. Postnatal care is offered with an objective to

