Yoga & Ayurvedic Massages

I spent two weeks at MATT India with a goal to learn about Ayurveda medicine. Not only did I learn about this healing system, I had the fortune of experiencing it. I stayed at the hospital and had very comfortable accommodations. My days consisted of soothing morning yoga, wonderful Ayurvedic massages with medicinal herbs, delicious vegetarian meals, and socializing with friendly visitors and staff. I truly felt I had discovered heaven! Accustomed to the hectic U.S. lifestyle, time at MATT India was exactly what my body and mind needed in order to recuperate and heal. Also, Kerala is breath-taking, particularly where MATT India is located, and the environment provides its own healing virtues. This little state has many treasures to offer and from MATT, it is relatively easy to visit other places. The staff at MATT are also helpful in arranging trips, and they offer good advice about what to do and where to go. The staff there are terrific. I highly recommend experiencing Ayurvedic medicine at Matt India, and I can’t wait until I return for an extended period of time