With the upcoming Monsoon’s the rain gives much pleasure to our minds, it brings nightmares in the form of water-borne diseases. Rain means water collecting in the parts of our surroundings and stagnant water leading to contagious diseases. The old saying goes ‘ prevention is better than cure so we need to build strong immunity to prevent any kind of diseases from approaching us or to our loved ones. How can we do that? The answer is Karkidaka Chikitsa. This is an Ayurveda treatment to fight the monsoon diseases. This chikitsa has a tinge of magic in it as it is proved to be very effective. Let’s have an insight of Karkidaka Chikitsa.
Karkidaka Chikitsa
Karkidakam is the last month based on the Malayalam calendar (which spans from July to August). According to Ayurvedic terms, this is a season that aggravates doshas leading to various health issues. Although Karkidaka is said to invite loads of diseases, the human body is more receptive to Ayurveda treatments because of open pores. The treatments are performed to manage the health issues in Karkidaka for enhancing health in every aspect.
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Therapies used in Karkidaka Chikitsa
The use of Karkidaka Chikitsa focuses to detoxify the body and rejuvenating it. Few therapies are used in detoxifying and revitalizing the body.The use of Karkidaka Kanji – Karkidaka kanji is a porridge made of rice and coconut milk with several herbs of great medicinal value. This helps in revitalizing the body. The kanji is effective and works as magic on the body. This is one of the most enticing factors in the month of Karkidaka.
Treatment of Panchakarma – main objective of Panchakarma is body detoxification. Five methods involved in this therapy are Nasya, Purvakarma (sweating and oil massaging), Basti, Virechana and Vamana (vomiting therapy).
Sukha Chikitsa – This helps in keeping the Vata, Pitta and Kapha in balance. The treatment is for preventing a plethora of lifestyle diseases. The treatment has massages with the use of medicated oil and the consumption of Karkidaka kanji.
Doing Oil Massages – Proper massage is given to the body using hot medicated oil. Snehapana and Abhyangam are the best examples of oil massages.
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FAQs: Enjoy The Best Of Monsoons With Karkidaka Chikitsa
And during the month of Karkidakam in Malayalam calendar, you undergo a traditional Ayurvedic health care method called Karkidaka Chikitsa for revitalization. It may also incorporate customized treatments, suitable nutrition and herbal medicines, breaks if necessary and seasonal way of life recommendations.
Karkidakam, which generally comes during July and August (or, Ashtam), is the last month in the Malayalam calendar. These Gregorian dates can change by a day each year.
The month of Karkidakam has been traditionally linked with rest, rejuvenation & seasonal Ayurvedic treatment in Kerala. Because of the cooler, rainy climate, some oil-based external therapies become pleasant for numerous individuals.
Depending on the physician assessment, a programme can have Abhyanga, Swedana, Kizhi, Dhara and dietary guidance among other selective procedures that the Ayurvedic doctor prescribes. But this does not work for everyone and is not a treatment for all people.
No. Panchakarma is not compulsory. And the prescription for any specialised cleansing procedure should definitely be based on proper assessment from a qualified Ayurvedic physician about the health and strength of the person.
Depending on the aim, chosen therapy strategies and severity of health condition and physician’s recommendation, the time inclusive a few days to some weeks. Longer is not necessarily better.
Karkidaka Kanji is a traditional rice-based monsoon gruel cooked incorporating special herbs and other ingredients. Since recipes vary, it is advisable for those with any health problem to consult a professional before consuming herbal mixtures.
Yes, some oldies may be offered soft treatment. But, before a treatment is planned by the doctor, they would take into account their mobility as well as surgical record and that of any ongoing medicines and even strength.
Pregnant women should not start any herbal medicines, vigorous massage, heat therapies or cleansing treatments without permission from their obstetrician and a suitably qualified Ayurvedic practitioner with experience in managing pregnancy.
Never stop or change prescribed medicines without medical advice. Let the Ayurvedic doctor know about every medicine or supplement that you take, and consult your regular physician when necessary.
This shouldn’t be advertised as a cure-all. Ayurvedic care may be part of an overall wellness or symptom-management plan for some people, but chronic illnesses need proper diagnosis, monitoring & coordinated medical care.
Contact MATT INDIA AYURVEDA to arrange an initial consultation. The physician can review your health needs and recommend a suitable monsoon wellness programme rather than placing you into a standard package.
