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Difficulty in sleeping, difficulty to stay asleep, waking up too soon and unable to return to sleep is commonly termed as Insomnia. Sleep deprivation will make us tired alongside sapping our energy level thereby affecting our state of mind, health, work life and personal life. Short-term (acute) insomnia is experienced by some adults that results from stress or a traumatic event. It may also be associated with other medical conditions or medications. Causes of Sleeplessness There are many reasons that cause sleeplessness in

Streptococcus and Staphylococcus are the most common bacteria that cause skin infections. This could lead to cellulitis and boils. The main causes of bacterial infection on the skin include as follows Although everyone is exposed to bacteria, only some are affected by infections due to factors like: Low immunity Diabetes Obesity Damaged skin caused by eczema, cracks, burns or dry skin Injury or trauma due to accidents Injecting without proper aseptic precautions during the surgery Infection spread through pillow covers, razors and towels Diseases like cancer and HIV could precipitate The

Almost 27% of people are found to be anaemic in the world. Many live in third world countries, where Indians account for a quarter of the whole. Women are more anaemic in India. Based on a survey of NFHS, 58.6% of children, 53.2% of non-pregnant women and 58.6% of children in 2016 suffered from anaemia. Half of the children and women population are still under deficiency, despite getting into an anaemia control program. Act fast and act now. Let us know the