When the time of Malayalam month Karkidakam arrives, one of the health aspect is highlighted which is Karkidaka Chikitsa, ( the treatment on the month of Karkidaka) – that is the Monsoon Ayurvedic therapy to detoxify and rejuvenate health for keeping you going throughout the year. It is the organic way to get your health back to its healthy roots.
Some benefits of Monsoon Ayurvedic Therapy
The process of detoxification
We are ingesting toxins and pollutants which accumulate in our system. It comes from polluted foods and polluted air grown with chemicals and pesticides, our food cooked with additives for taste, polluted water having contaminants and many such toxins. Body pains, allergies, swellings, depression and auto-immune disorders. Karkidaka Chikitsa uses such a healing mechanism; it pulls out toxins from your cells and expels them by means of channels wherein cleansing happens.
Boosting your Immunity
A major component of Chikitsa is the Oushada kanji that is prepared with herbs served proven to enhance and strengthen the immune system.
The body and soul rejuvenation
Several massage therapies are part of the chikitsa along with mental rejuvenation programs like meditation and yoga. This helps to improve circulation and increases oxygen and nutrient level of the tissues to refresh and rejuvenate the body.
Reducing your weight
Obesity and Overweight are the causes of many diseases and the chikitsa shed that flab by breaking down the fat deposits and tones your body.
However, Karidaka Chikitsa is a proven therapy it is advisable to consult the ayurvedic physician or Hospital before you start this therapy. Matt India Ayurveda Center has the extensive Karkidaka Chikitsa during this month.
Related Services:
» Panchakarma Therapy in Kerala
» Kerala Ayurveda Obesity & Weight Loss Therapy
» Kerala Ayurveda Anti-Aging Package
» Kerala Ayurveda Stress Management Package
FAQs: Benefits of Karkidaka Chikitsa
Karkidaka Chikitsa, Kerala is an Ayurvedic seasonal cure for health ailments associated with monsoon months season for making a healthy council. Special Ayurvedic therapies using herbal oils to cleanse and revitalize the body, dietary advice, rest with some gentle exercise and use of mild homemade Ayurvedic preparations may also be continuing.
Usually available during the Karkidakam month in Malayalam calendar (Sadhya usually during July & August). Naturally, the exact moment will be determined by your condition & the doctor recommended.
Positive yields may occur through relaxation, better daily routines, improved sleep hygiene, less heavy eating, decreased heaviness and even a heightened awareness of digestive health. Individual experiences vary.
Please do not claim that it is a medically sound natural way to flush out unspecified poisons. Instead, they can promote healthier food choices, rest, and movement while reducing exposure to harmful lifestyle habits.
These may be implemented for a few days to several weeks. The time period is determined by factors such as age, strength, and health problems along with treatment plan goals and Ayurvedic doctor recommended therapies.
No. Panchakarma is there for a specific reason and not for everyone. Only a qualified physician can determine whether Panchakarma procedure is required and safe or not.
A doctor-run wellness programme for seasonal and lifestyle management that can be pursued by any healthy adult. Nonetheless, they still require an evaluation before undertaking herbal medicines or intensive therapies.
Older adults may then get mild, supervised therapies. But the physician has to keep in mind three things like strength, mobility, drugs and medical problems while designing the programme.
Never use, stop or alter prescribed medicines without consulting with the doctor who controls your condition. Share everything you are taking with your Ayurvedic practitioner and regular doctor.
The practitioner may recommend to eliminate deep-fried food, leftovers, too much sugar, alcohol and meals that leaves an heavy feeling in the stomach. Exercise must be prescribed individually as well.
Of course, you can make a simple food-based version at home. But medicinal herbs should never be added without prior medical advice when a person has an illness or takes prescription medicines.
The one you need, which should have qualified Ayurvedic doctors, detailed patient examination, clean treatment rooms, direct procurement of medicines and personalised treatment. Stay away from centres that offer cures or promise to remove all toxins within a few hours.
