16.06.2023
Ayurveda is a way of holistic medicine that has been used in India for thousands of years. It is based on the belief that health is a state of balance between the body, mind, and spirit. Ayurveda can be used to treat a wide range of conditions, including postpartum care. You will be Interested on : Benefits of deriving Postnatal Ayurvedic Care Postpartum care is the period of time after childbirth when
06.03.2023
When you hold your baby for the first time, the joy of being a mother makes you forget all the emotional, physical, and mental stress you’ve been through. But if you think that you no longer need to take care of your health and body because you were so careful about it while you were pregnant, you are wrong! It’s definitely not over yet! Keep reading : Why choose Ayurveda for Postpartum care After giving birth,
01.03.2021
The journey of tri-trimester of carrying your mini-me version would be a roller coaster ride to cherish all life. The news of being pregnant to sensing those little flutters in your tummy is a mesmerizing voyage. Nine months of pregnancy imposes mental and physical demands on the mother, and after childbirth. The mother focuses her energy on caring for and nurturing her baby. This would take a toll on the child bearer’s health. People are becoming more conscious and aware as
16.11.2020
Mom’s Ayurvedic Postpartum Tips: You have to set clear expectations about the visitation look and the price of visit it cost them. If you can recognize visitors exacerbating the Vata dosha, their presence reduces stress and anxiety, not aggravating it. Working a visit around a chore or bringing a meal can assist you with other children for a few minutes of seeing the baby. Main focus is on blossoming relationships with the Mother and the baby. You
18.06.2020
Ayurvedic Self-Care for Mother’s: Choosing the Ayurvedic way to heal after the postpartum period is helpful in a way that it is not restrictive and is easy to accommodate in your daily routine. It isn’t demanding and the methods prescribed by Ayurveda are pretty flexible, exactly what is needed for a new mother whose entire life is now unpredictable. Post-birth, a mother loses all her balance and her whole body is changed, her mental state is now different and she
17.06.2020
Baby’s Diet: Ensuring that the child receives proper nutrition is of the highest significance, especially during its infancy. Considering how the baby is absolutely new in the world and is yet to develop a metabolism and digestive process. It can be complicated as to what to feed the infant when there are multiple restrictions. Ideally, a newborn infant should be fed breastmilk while the mother must ensure she does everything to produce healthy breast milk. This should be done exclusively
16.06.2020
Caring for the infant with Ayurveda, first six months: When a newborn is brought out into this world out of a mother’s delivery, the entire world around him changes. From staying cocooned inside the mother’s womb for nine months, suddenly it is out into this large environment that may cause so many challenges to the bay who doesn’t even know how to combat them. So naturally, it is the mother’s duty to now create an obstacle-free environment for the
15.06.2020
Healing postpartum depression with Ayurvedic remedies: Giving birth to a baby is quite a task. You can’t deny that it takes every single cell of energy in the mother’s body. That baby grew inside the mother’s womb for about nine months. A mother is bound to have fantasized about life with her child, and imagine how it is all going to turn out. Sometimes it does, sometimes it doesn’t. When it doesn’t, some mother ake it hard and face
12.06.2020
Treating your body with Ayurveda means ensuring to include the care for body, mind and spirit all at once and attaining a level of balance in your body. Treatment with Ayurveda means a successful road to wellness. Ayurveda approaches the root that causes problems, identifies it and fixes it all the way from start to completely heal the imbalance. The Ayurvedic approach aims at balancing the vata (energies) in the body to help rejuvenate the body from inside. New
09.06.2020
Taking Care of Postnatal Diet the Ayurvedic Way: You have just brought in another life into this world, a baby. A lot has changed, your body is exhausted from the whole pregnancy and delivery and you’re also going to be feeding the baby for quite some time post-birth. You need a diet that is going to help you replenish the nutrients in your body and bring it back to status quo, as well as ensure that you’re getting enough
