Ayurveda

Improve your Immunity with Ayurveda

29.01.2021

Improve your Immunity with Ayurveda

Ayurveda gives good health and immunity to people for retaining the natural resistance towards disease and symptoms. Poor health and low immunity have symptoms such as low resistance, dependency to diseases, fatigue, allergies, low energy, weakness, stress, respiratory issues, digestion issues, depression and chronic insomnia. Low immunity has causes like pollution, genetic factors, poor mental health, lifestyle, poor diet and metabolic issues. This kind of problem can be overcome with some steps to follow. Healthy eating The mantra involves healthy eating for

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Balance-the-Vata-Dosha

27.01.2021

Balance the Vata Dosha

The meaning of vata is to blow or move like the wind. The elements like space and air comprises vata that manages for all movements of mind and body. This controls the evacuation of wastes, blood flow, breathing and movement of thoughts across the brain. Vata is cold, dry, light, subtle, moving, changeable, quick and rough. Kapha and pitta dosha can’t move without Vata. The vata seems to be the pioneer of three ayurvedic body types. It is mandatory to keep

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Managing stress with Ayurveda

25.01.2021

Managing stress with Ayurveda

Is stress playing a major part of your life? Majority of us would respond with a YES! Stress is the universal element of human experience in modern days. Some amount of stress in life can be productive, but excess stress can be harmful for the overall emotional, mental and physical well being. Ayurveda unleashes a delightful perspective on stress management. Managing stress with Ayurveda Slow down the process The most essential step to balance life and manage stress is to slow down. When

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Improve your digestion power

22.01.2021

Improve your Digestion Power

Health and fitness of a person relies on their digestion abilities. Based on Ayurveda, your health and overall wellness depends on how you digest things obtained from nature. Ayurveda emphasizes on strengthening of Agni or the digestive fire that aids in the creation of healthy tissues of the body. This leads to ejection of waste material from the digestive system. The weak digestive system comes with a set of troubles. This leads to improper or lack of eating, bloated stomach, gas, indigestion,

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Beneficial Uses Of Honey

18.01.2021

Beneficial Uses of Honey

Honey serves as the essential part in medicinal remedies and culinary delicacies. It is the natural sweetener and an energy booster that has been considered as the versatile kitchen ingredient. The use of honey can make you healthy, fit and glowing. Honey has numerous benefits and distinct flavour that makes common go-to-commodity for several households. Honey can be used for daily basis in various ways. Our busy lives come in the way when we strive to lead a healthy lifestyle. Incorporating honey

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Why Ayurveda is better than Modern Medicine?

13.01.2021

Why Ayurveda is better than Modern Medicine?

Several patients from varying backgrounds who were deemed incurable by the doctors of Western medicine have been cured by the Ayurvedic doctors. The ancient Indian medicinal practice has gained popularity for it’s simple, affordable and high effective treatments across the globe. Ayurveda is the complete holistic system of medicine and wellness that has comprehensive cures for Liver Cirrhosis, hair fall, asthma and ageing, that allopathic medicines have no cure up to date. Ayurveda has various advantages over Western

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Ayurvedic treatment atherosclerosis

11.01.2021

Ayurvedic Treatment for Atherosclerosis

In atherosclerosis disease, the arteries get narrow down causing to the buildup of the plaque. The Arteries said to the blood vessels carries nutrients and oxygen from the heart to the rest of the body. As getting older, the cholesterol, fats and calcium gets collected in the arteries forming a plaque. The buildup of plaque makes it difficult, for the blood flow to travel through the arteries. The buildup occurs in the arteries of the body that includes the legs, heart

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The Ayurvedic Beauty Treatment

08.01.2021

The Ayurvedic Beauty Treatment

Beauty treatment uses certain treatments to improve someone’s beauty like depilation, manicure and facial. Benefits of ayurvedic beauty treatment The beauty treatments possess a mass appeal and are popular for people worldwide. Treatment emerges one after the other to offer for everyone. The beauty treatments gain recognition and widespread access at the dint of beauty products, spa treatments and Thai massages that revitalize the body as well the soul of an individual. Relieving stress Everyone leads a fast-paced life that

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Alopecia or hair loss is a concern among the female and males, that doesn’t shed hairs each day. The individuals can experience more balding than the normal ones, that has the inherited propensity of common baldness. The widely recognized reason for men balding is due to male pattern hairlessness. This causes subsiding hairline and hair baldness of the head. The female pattern hairlessness in females can turn the hairs to become thinner over the whole scalp. The impermanent and unexpected loss of a lot of hair is identified with the recent delivery of an infant, said to be telogen effluvium and the pressure of an ailment. The alopecia areata forms round patches while tight hair rubbers or plaits causing baldness at the hairline known as traction alopecia also leading to baldness in little amounts. Poor nourishment and diseases like diabetes, lupus and thyroid issues cause hair problems. Various types of Hair Problems: Having Dandruff The textured particles clinging to the base of the hair called as dandruff are brought by a drowsy digestion, contamination and bad eating routine. Causes of Hair Loss Genetics, stress, age and Alopecia areata causes male-patterned balding. And women patterned hair loss are caused by hormonal conditions, stress, thyroid and other ailments. Causes of Dry Hair Repeated shampooing causes dry hair. Some people wash their hair once or twice per day that stripes away the hair’s common oils causing thinning and dryness of the hair. Hair thinning The thinning or hair diminishing in males happen in the hairline to the rear of the head. The females have hair thinning on the crown area of their head. Main Symptoms of Hair Problems The hair problems and baldness in men includes: The subsiding hairline Hair thinning on the scalp region The horseshoe-formed pattern leaving the crown area of the head uncovered The hair problems in ladies includes: The general hair diminishing specifically at the crown of their head Baldness in youngsters and the youthful grown-ups include Losses in the patches of hair Complete hair loss on the body The fragmented baldness on the scalp as well on eyebrows and the patches of broken hairs Not complete baldness but exorbitant shedding of hair, after medication and diseases, anaemia, fast weight reduction, and stress. The causes of Hair Problems Alopecia, dandruff and hair fall are the modern era hair problems caused due to strain and stress, malnutrition, some hair oils and the use of chemical dyes. Treatment of hair problems using Ayurveda The hair problems can be treated with some specialized hair oil, lifestyle habits, proper diet and herbal formulations such as: Acacia Concinna, Sesamum Indicum, Emblica Officinalis, Sapindus Trifoleatos Linn, Eclipta Alba Hassk, Convolus Pluricaulis, Cocos Nucifera, Citrullus Colocynathis Schrad, Hibiscus Rosa Sinensis Linn, Centella Asiatica Linn and Lawsonia Infermis Linn. Recommendations of Ayurveda to avoid Hair Problems An iron-rich and high protein eating is recommended for balding. The incorporation of fresh fruits, crude vegetables, mixed greens, green salad and green verdant vegetables are the good eating regimen to be used consistently. Shikakai (Acacia Concinna) and Amla (Emblica Officinalis) can be effectively used for hair wash. The kneading and oiling of the scalp are useful to avoid the thinning and balding of hair. The coconut oil can be used multiple times in the seven days. Sedated oils like Kanjunnyadi oil, Neelibhringadi oil, and Kunthala Kanthi oil are very helpful. You can oil your scalp and tenderly back rub the underlying of hair to get rid of hair loss. The blend of spinach and lettuce juice is the acceptable drink for your hair development. The lettuce and carrot juices can be appropriately consumed. You can also apply the juice of green coriander leaves on the head. You can wash your hair with fenugreek (methi) and a glue of green gram cooked and apply a few times per week. Crush the liquorice in milk and apply on the bald head patches. You can use the fenugreek seeds in coconut oil to absorb and place under the direct sunlight for seven days and apply them on your scalp. There are some traditional treatments like Thala Pothichil, Dhara, Abhyangam and Nasya showing phenomenal impacts.

06.01.2021

Treating your Hair Problems with Ayurveda

Alopecia or hair loss is a concern among the female and males, that doesn’t shed hairs each day. The individuals can experience more balding than the normal ones, that has the inherited propensity of common baldness. The widely recognized reason for men balding is due to male pattern hairlessness. This causes subsiding hairline and hair baldness of the head. The female pattern hairlessness in females can turn the hairs to become thinner over the whole scalp. The impermanent and unexpected loss of

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Treating Enlarged Prostate with Ayurveda

04.01.2021

Treating Enlarged Prostate with Ayurveda

The prostate enlarges when the prostate cells multiply and divide irregularly. A person can get frustrated when experiencing an enlarged prostate. This problem would affect the overall quality of life. The enlarged prostate is not a serious health threat and is not connected with cancer. The enlarged prostate has no known cause, exhibiting idiopathic. Research being undertaken by doctors on why prostate cells divide irregularly in some people. The enlarged prostate impacts the people of 40 years of age and are more

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