Health

Balance-the-Vata-Dosha

Balance the Vata Dosha

The meaning of vata is to blow or move like the wind. The elements like space and air comprises vata that manages for all movements of mind and body. This controls the evacuation of wastes, blood flow, breathing and movement of thoughts across the brain. Vata is cold, dry, light, subtle, moving, changeable, quick and rough. Kapha and pitta dosha can’t move without Vata. The vata seems to be the pioneer of three ayurvedic body types. It is mandatory to keep

Improve your digestion power

Improve your Digestion Power

Health and fitness of a person relies on their digestion abilities. Based on Ayurveda, your health and overall wellness depends on how you digest things obtained from nature. Ayurveda emphasizes on strengthening of Agni or the digestive fire that aids in the creation of healthy tissues of the body. This leads to ejection of waste material from the digestive system. The weak digestive system comes with a set of troubles. This leads to improper or lack of eating, bloated stomach, gas, indigestion,

Alopecia or hair loss is a concern among the female and males, that doesn’t shed hairs each day. The individuals can experience more balding than the normal ones, that has the inherited propensity of common baldness. The widely recognized reason for men balding is due to male pattern hairlessness. This causes subsiding hairline and hair baldness of the head. The female pattern hairlessness in females can turn the hairs to become thinner over the whole scalp. The impermanent and unexpected loss of a lot of hair is identified with the recent delivery of an infant, said to be telogen effluvium and the pressure of an ailment. The alopecia areata forms round patches while tight hair rubbers or plaits causing baldness at the hairline known as traction alopecia also leading to baldness in little amounts. Poor nourishment and diseases like diabetes, lupus and thyroid issues cause hair problems. Various types of Hair Problems: Having Dandruff The textured particles clinging to the base of the hair called as dandruff are brought by a drowsy digestion, contamination and bad eating routine. Causes of Hair Loss Genetics, stress, age and Alopecia areata causes male-patterned balding. And women patterned hair loss are caused by hormonal conditions, stress, thyroid and other ailments. Causes of Dry Hair Repeated shampooing causes dry hair. Some people wash their hair once or twice per day that stripes away the hair’s common oils causing thinning and dryness of the hair. Hair thinning The thinning or hair diminishing in males happen in the hairline to the rear of the head. The females have hair thinning on the crown area of their head. Main Symptoms of Hair Problems The hair problems and baldness in men includes: The subsiding hairline Hair thinning on the scalp region The horseshoe-formed pattern leaving the crown area of the head uncovered The hair problems in ladies includes: The general hair diminishing specifically at the crown of their head Baldness in youngsters and the youthful grown-ups include Losses in the patches of hair Complete hair loss on the body The fragmented baldness on the scalp as well on eyebrows and the patches of broken hairs Not complete baldness but exorbitant shedding of hair, after medication and diseases, anaemia, fast weight reduction, and stress. The causes of Hair Problems Alopecia, dandruff and hair fall are the modern era hair problems caused due to strain and stress, malnutrition, some hair oils and the use of chemical dyes. Treatment of hair problems using Ayurveda The hair problems can be treated with some specialized hair oil, lifestyle habits, proper diet and herbal formulations such as: Acacia Concinna, Sesamum Indicum, Emblica Officinalis, Sapindus Trifoleatos Linn, Eclipta Alba Hassk, Convolus Pluricaulis, Cocos Nucifera, Citrullus Colocynathis Schrad, Hibiscus Rosa Sinensis Linn, Centella Asiatica Linn and Lawsonia Infermis Linn. Recommendations of Ayurveda to avoid Hair Problems An iron-rich and high protein eating is recommended for balding. The incorporation of fresh fruits, crude vegetables, mixed greens, green salad and green verdant vegetables are the good eating regimen to be used consistently. Shikakai (Acacia Concinna) and Amla (Emblica Officinalis) can be effectively used for hair wash. The kneading and oiling of the scalp are useful to avoid the thinning and balding of hair. The coconut oil can be used multiple times in the seven days. Sedated oils like Kanjunnyadi oil, Neelibhringadi oil, and Kunthala Kanthi oil are very helpful. You can oil your scalp and tenderly back rub the underlying of hair to get rid of hair loss. The blend of spinach and lettuce juice is the acceptable drink for your hair development. The lettuce and carrot juices can be appropriately consumed. You can also apply the juice of green coriander leaves on the head. You can wash your hair with fenugreek (methi) and a glue of green gram cooked and apply a few times per week. Crush the liquorice in milk and apply on the bald head patches. You can use the fenugreek seeds in coconut oil to absorb and place under the direct sunlight for seven days and apply them on your scalp. There are some traditional treatments like Thala Pothichil, Dhara, Abhyangam and Nasya showing phenomenal impacts.

Treating your Hair Problems with Ayurveda

Alopecia or hair loss is a concern among the female and males, that doesn’t shed hairs each day. The individuals can experience more balding than the normal ones, that has the inherited propensity of common baldness. The widely recognized reason for men balding is due to male pattern hairlessness. This causes subsiding hairline and hair baldness of the head. The female pattern hairlessness in females can turn the hairs to become thinner over the whole scalp. The impermanent and unexpected loss of

Treating Enlarged Prostate with Ayurveda

Treating Enlarged Prostate with Ayurveda

The prostate enlarges when the prostate cells multiply and divide irregularly. A person can get frustrated when experiencing an enlarged prostate. This problem would affect the overall quality of life. The enlarged prostate is not a serious health threat and is not connected with cancer. The enlarged prostate has no known cause, exhibiting idiopathic. Research being undertaken by doctors on why prostate cells divide irregularly in some people. The enlarged prostate impacts the people of 40 years of age and are more

Treating the Back Pain using Ayurveda

Treating the Back Pain using Ayurveda

The spine or back pain can occur anywhere causing physical discomfort that ranges from mild to disabling. Certain measures can be taken to decrease or limit your back pain episodes. The proper body mechanics and simple home treatment helps in the back pain treatment. Surgeries are the very rare chance to treat your back pain. You can have ayurvedic medicine for back pain that does not has any side effects and are natural. The symptoms of back pain The back pain causes

The Best Beverage Based on Ayurveda

The Best Beverage Based on Ayurveda

The right dosha There are a plethora of health benefits in Ayurveda. The traditional Indian system of medicine has practised for almost 3,000 years that gains popularity in different regions of the world. Ayurveda is beneficial as well the complex practice makes it famous among people. The natural therapies and tweaks in life are the considerable facts of Ayurveda. This focuses on diet besides medications. You can get to know the right type of beverages to drink based on your dosha. Dosha Based

The Suitable Time for Ayurvedic Body Cleansing

The Suitable Time for Ayurvedic Body Cleansing

The Suitable Time for Ayurvedic Body Cleansing: Toxins buildup in the body due to numerous reasons. Your body may feel difficult to get rid of the undigested food said as Ama, due to the problems of your digestive system. This affects the waste removal process leading to the toxic buildup. Pollutant and irritant materials are settling in the body system, that’s why you require the Ayurvedic body cleansing. The five signs are as follows Body aches Muscle and joint

Ayurvedic treatment of kerala

The Ayurvedic Treatments of Kerala

The Ayurvedic Treatments of Kerala: Ayurveda follows the complete Vedic principles and its learnings. The treatments of Ayurveda increases the longevity of life by measuring the healthy life. The treatments are inspired by Ayurveda that follows the natural curative techniques. It improves the individual’s health condition. The cleansing procedures benefit to remove the toxins out of the body to make it breathe more freely. There are some Ayurvedic centres situated amid beautiful lush

The Right Time for Ayurvedic Body Cleansing

The Right Time for Ayurvedic Body Cleansing

The Right Time for Ayurvedic Body Cleansing: There are various explanations for the development of poisons. On the off chance that your stomach related framework is off, the body struggles disposing of undigested nourishments called Ama. This can adversely influence the waste evacuation measure. This prompts the development of poisons. There are likewise an aggravation and poison materials getting comfortable the body framework. You probably need Ayurvedic body purging. Here are five signs now is the

How to Manage Your Back Pain Caused by a Pinched Nerve

How to Manage Your Back Pain Caused by a Pinched Nerve

How to Manage Your Back Pain Caused by a Pinched Nerve: Our muscles, ligaments and tendons are similar to rubber. You may know how the rubber reacts to the cold and heat. It tends to expand while exposed to heat and contracts on cold. The same happens to the soft tissues of our body. On those chilly winter nights, our soft tissues like tendons, muscles and ligaments react to cold, as not flexible as summer. This leads to the

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