21.10.2020
Stay Chill as Ayurveda: It may be hot out there. But you don’t need to switch on the air conditioning as usual. You can change your yoga routine with some new approaches, by including more herbs, fruits and veggies to your diet. Choose to wear certain colours that minimizes the overheat effect. Consider to choose some self-care tips to stay refreshed Hydrate yourself by consuming refreshing coconut water, or add cucumber, mint or lime to the plain water. Incorporate loads of fruits
21.08.2020
A nourishing essence and a unique element of ayurvedic science is Rejuvenation Therapy. Rejuvenation, also called Rasayana keeps your body sprightly and young. It rewires the body, mind and soul altogether. This therapy is called an anabolic therapy in the West Region rebuilds and restores the whole human system by strengthening it. It includes nourishing mind and body during depletion by the use of four elements. They are Diet (Ahara), Lifestyle (Vihara), Herbal Medicine (Aushadha), Behavioural Medicine (Acharya). This
18.11.2019
With the turn of the new millennium, the world has witnessed some drastic changes, thus compelling us to seek for something really extraordinary to keep us refreshed as well as be better prepared to face the challenges of life in this millennium. Kerala Ayurveda Tour offered by Kerala Tourism assures you to leave this place with a refreshed soul, mind and body. To indulge fully in Ayurveda, Kerala is probably the world’s best place to be. Ayurveda has a history
21.10.2019
If you love the idea of making a fresh start you will love, what Ayurvedic rejuvenation has to offer. Ayurvedic Rejuvenation package is all about an occasion to let go of accumulated junk from bad habits to toxins and give yourself a healthy foundation. Thus, Ayurvedic rejuvenation offers an opportunity to rebuild for yourself a healthy life. Traditionally in Ayurveda. rejuvenation is done is AFTER the process of cleansing is completed This is because it enables all of the accumulated toxins
21.08.2019
Rejuvenation therapy after a panchakarma treatment is a relaxing affair. When you get to choose the duration of the rejuvenation therapy according to your convenience you are bound to come back for more. Improving your blood circulation, repairing muscle tissues and improving your overall health are just a few of the benefits you reap from the rejuvenation therapy at the Matt India Ayurveda Centre. Ayurveda suggests rejuvenation treatment via panchakarma and Rasayana chikitsa to
