Ayurvedic massage or Abhyanga is considered to be an ancient practice of providing full body massage. Panchakarma therapy considers it to be among one of 5 approaches taken to detoxify the body. Therapeutic benefits are given below: Reduces heart rate, stress levels and blood pressure Head massage or Shiro Abhyanga has helped drop diastolic and systolic blood pressure. Also has improved breathing and heart rates. Lowers anxiety and depression levels in expectant mothers Standard prenatal care, massage therapy, muscle relaxation therapy
Allergies are known to manifest in several ways and may range from wheezing to sneezing, scratchy skin & hives, itchy eyes and runny nose. There are can be multi-triggers like cigarette smoke, dust mites, animal dander, strong perfumes, firewood smoke, incense sticks, etc. It can even be seasonal, causing severe bouts and require medical attention in extreme cases. About allergens Sudden flare-up might be experienced on contact and the symptoms may persist until allergens are present. Allergies are of 3 types, contact,
One prevalent issues faced by married couples is infertility problems. Studies have revealed that infertility rates is unfortunately increasing at a fast pace. It can be due to imbalance in doshas, changing lifestyle or hormone problems. The fact is that infertility has become a definite problem for which cure is sought by good number of couples. Ayurvedic treatment is recommended to those couples not able to conceive. This holistic approach is quite safe and has benefitted many couples to
The fact is that it is quite obvious for us to age with time. This is rather an intrinsic feature and natural phenomenon of life. With age, our body tends to undergo numerous psychological changes. Moreover, as age increases, there are several types of illnesses that emerge like diabetes, high blood pressure, memory problems, bone diseases, etc. Ageing people are found to display poor Mental Health, something considered to be of great concern. Memory problems combined with Disturbed Mental Health
Ayurveda therapy emphasizes on harmony of the soul, mind and body to derive better health. It also helps prevent diseases, detoxifies your mind and body. Providing a holistic approach, there are no side effects to be experienced. Monsoon season is the best time to avail Ayurveda in Kerala, since the body’s pores open up during this time, making it favourable to apply Ayurveda treatments. It also renovates body’s health and liveliness. Traditional Malayalam calendar has considers Karkidakam month
Symptoms Many people developing cervical spondylosis do not show any significant symptoms. However, symptoms may range from severe to mild conditions. It may occur suddenly or even gradually. One symptom that is generally related to cervical spondylosis is extreme pain faced around shoulder blade. Pain may even be experienced in fingers and around the arm, which only may increase when sitting, standing, sneezing, tilting the neck backwards or coughing. Cervical spondylosis, in Ayurveda, is called ‘Griva Sandhigata Vata’. Our body’s principle movement
Ayurvedic Treatment to cure Lower Back Pain: One common health complaint made by both women and men is lower back pain. Several factors might cause pressure and strain in lower back muscles, nerves and tissues, thereby causing discomfort and pain. With age, the chances contracting back pain increases because of disc diseases and spinal degeneration. Back pain could be chronic or mild pain as well as intermittent or constant. Pain may radiate into feet or legs and cause tingling
Overweight & Underweight in Ayurveda are considered to be signs stating that kapha, pitta and vata systems are in imbalance state. Irrespective of how little or how much food you consume, this might take place. If food intake does not get properly balanced by proper metabolism or digestion, then there may arise weight control issues. People having kapha type of constitution are likely to face obesity or overweight problems. This dosha comprises of earth and water. As it gets imbalanced,
Through this fact sheet, you can avail general information pertaining to knee problems. There is a diagram showing the knee’s different parts, including muscles, cartilage, bones, tendons and ligaments, along with descriptions. The individual sections describe diagnosis, symptoms and treatment of diverse knee conditions and injuries. How to prevent knee problems are also mentioned. Cause It can be due to osteoarthritis (wearing of knee parts), injury like blow to knee, sudden movements, which strain knee, but beyond normal movement range. How to
Ayurvedic Therapy to lose excess weight Ayurveda states that the tendency to gain weight easily or not depends upon the body imbalance of the five elements and constitution of the 3 dosha, namely, Kapha, Pitta and Vata. The top reasons cited for the cause of obesity although is stated to be inactivity and poor dietary choices, diets and physical workouts does not much cause if underlying cause found with dosha imbalances are not simultaneously managed properly. In Ayurveda, weight management