Ayurveda

Kerala Ayurveda Medicines: Providing Holistic Living

Kerala Ayurveda Medicines: Providing Holistic Living

Ayurveda is considered to have originated about 5,000 years ago and is an age old, traditional medicine practiced in India. This therapy tends to emphasize on the soul, mind and the body health and is performed through balance creation of five elements, namely space, water, earth, fire and air in the body by means of lifestyle, exercise and diet. Meaning Ayu meaning life and Veda meaning knowledge are the two Sanskrit words from which Ayurveda has originated. Hence, Ayurveda stands for knowledge

Ayurveda an age old Meditation practice

Ayurveda: An age old Meditation practice

These days, Ayurveda is considered to the most widely utilized term. But it is considered to be among the oldest treatment form practiced. The term treatment system is rather the new millennium’s proven practice. With Ayurveda gaining immense importance, people from across the globe have been experiencing the rejuvenating natural treatment. The current generation is found to be more interested in having a healthy body and mind. Ayurveda has been divided into 8 branches, termed as ‘Ashangaveda’. Ayurveda’s healing power has

Why apply oil in hair?

Your daily self-care regimen is to include taking proper maintenance of your hair. Applying oil weekly to the hair and scalp not only improves your locks, but also provides innumerous holistic benefits, some of which are given below Offers better scalp and hair care Applying oil on the scalp and hair and thorough massaging does help to increase blood circulation in the region, to help the hair follicles to derive the essential and vital nutrients and to soothe itchy, dry scalp. It

Body Purification Therapy with Ayurveda

Body Purification Therapy with Ayurveda

According to the experts, Panchkarma is considered to be a part of Ayurvedic purification therapies. ‘Panch’ stands for 5, while ‘karma’ means actions. When literally translated, it means 5 systematic actions that are used to purify the body. It also helps to bring in balance amongst the aggravated doshas, thereby flushing out all ‘ama’ toxins that have accumulated in the minute channels, where they stick to the body. Normal elimination modes practiced is used by ‘Panchkarma’ to cleanse

How oil is to be applied the correct way on your hair

How oil is to be applied the correct way on your hair?

You will require the following If your hair is to be wrapped, then take an old towel. Take a bowl or pot filled with some hot water for warming oil bottle. Take healthy oil or hair oil of choice. Directions to follow Keep the oil bottle in hot water bowl or pot and wait for couple of minutes allowing warming up of the oil. Then, part your hair right at the center. Apply oil lightly onto your scalp all along the part. This is to be

Ayurvedic Guide to having Balanced Sleep

Ayurvedic Guide to having Balanced Sleep

Are you facing irregular sleep? Falling a sleep may perhaps be bothering you! Do you happen to wake in the midst of the night and desperately trying to get some sleep, but not able to do so. Have you developed the tendency to sleep much more than what is necessary physiologically, thus experiencing excessive sleep (that can also cause problems)? There is a need to understand that our sleep patterns if facing any kind of imbalances can prove to discouraging

Ayurvedic rejuvenation for health and happiness

Ayurvedic rejuvenation for health and happiness

If you love the idea of making a fresh start you will love, what Ayurvedic rejuvenation has to offer. Ayurvedic Rejuvenation package is all about an occasion to let go of accumulated junk from bad habits to toxins and give yourself a healthy foundation. Thus, Ayurvedic rejuvenation offers an opportunity to rebuild for yourself a healthy life. Traditionally in Ayurveda. rejuvenation is done is AFTER the process of cleansing is completed This is because it enables all of the accumulated toxins

A Better Workplace with Ayurveda

A Better Workplace with Ayurveda

The chaotic pace of daily work and life can be a difficult thing to handle. Here at A Better Workplace with Ayurveda, we offer advice for a harmonious work, life balance through the practice of Ayurveda. All of us came for the first day at work with excitement and eagerness to achieve something. But as time passes, for many it becomes stressful to even think about work because of the many hurdles that have to be overcome not to forget finding

Travel to South India Experience-Ayurvedic Holistic Methods

Travel to South India & Experience Ayurvedic Holistic Methods

Indian’s southern parts are considered to be an oasis for all weary travelers. It is popular for its ancient and rich culture, awe inspiring art and architectural forms, palm-fringed sea shores, scintillating backwaters and holistic Ayurvedic approach. A major highlight of the South Indian tour is its offering rejuvenating treatments of Ayurvedic science which is being practiced here for over 5,000 years. It was during the Vedic age that natural scientists and sages had developed Ayurveda as a medicinal

South India Tours – Nature, Culture & Ayurvedic Concepts

South India Tours – Nature, Culture & Ayurvedic Concepts

India’s southern portion is said to be filled with natural splendors, cultural buoyancy and Ayurveda’s magical effects. If you intend to select South India tours for celebrating your holidays, then you can definitely have a memorable journey. The scintillating backwaters, the surrounding panorama combined with the friendly and amicable locals along with tangy curries and delicious cuisine are quite welcoming to all tourists. South Indian tour encompasses Ayurveda, one of the major interesting aspects for all tours. This age old

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