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Benefits of Navara Kizhi

Navara Kizhi and their Benefits

In Ayurveda, Navara Kizhi has been an essential treatment. This can help suffering people from ailments and gives relief. Let’s see the details of kizhi. Here the key ingredient used is Navara Rice. According to Ayurveda, Navara rice is the best Ayurvedic medicine, also known as Shastika Shali (Orza Sativa). Ashtanga hridayam has two kinds of Navara rice like black and white. White Navara rice is medicinally superior. Navara rice has an important role in Karkidaka Chikitsa. Bran oil can be

Hypertension – (High Blood Pressure) & Ayurveda Treatment

Hypertension – (High Blood Pressure) & Ayurveda Treatment

Hypertension or High Blood Pressure is caused due to elevation in the pressure levels of blood in its blood vessels. Severity in condition is based on the patient’s age, diet plan, sex, family history, physical and mental activities. Factors of hypertension The causes of hypertension is due to sedentary lifestyles and unhealthy diet. Busy life schedules can make people rely on packed food or fast foods loaded with chemicals and preservatives. Addicted food items and junk foods create digestive problems leading to

Rasayana - Rejuvenation of Body & Mind According to Ayurveda

Rasayana – Rejuvenation of Body & Mind According to Ayurveda

The oldest system of natural medicine, Ayurveda, deals with the treatment of health and is the holistic approach to life. Along with sophisticated diagnostics based on individual prakrti (original ratio of three doshas: vata, pitta and kapha), proper Ayurvedic treatment maintains individual balance , enhances rejuvenation, and strengthens the body for a happy and fulfilled healthy life. Rasayana – Ayurvedic Rejuvenation Therapy of Longevity In the 11th century, a Persian scholar, scientist and physician Al Biruni, traveled to India and his

Ayurvedic Treatment for Rheumatoid Arthritis

Rheumatoid Arthritis Ayurveda Treatment in Kerala

Rheumatoid arthritis is an autoimmune illness that results in chronic joint inflammation. It can also induce inflammation in the tissue around the joints and other body organs. Autoimmune disorders are illnesses caused by the body’s immune system mistakenly attacking its own tissues. The immune system is a complicated system of cells and antibodies that is meant to seek out and remove foreign intruders in the body, especially infections. Antibodies in the blood of patients with autoimmune illnesses attack their own

Ayurvedic Treatment for Insomnia

Ayurvedic Treatment for Insomnia in Kerala, India

Difficulty in sleeping, difficulty to stay asleep, waking up too soon and unable to return to sleep is commonly termed as Insomnia. Sleep deprivation will make us tired alongside sapping our energy level thereby affecting our state of mind, health, work life and personal life. Short-term (acute) insomnia is experienced by some adults that results from stress or a traumatic event. It may also be associated with other medical conditions or medications. Causes of Sleeplessness There are many reasons that cause sleeplessness in

Ayurvedic Treatment for Back Pain

Ayurvedic Treatment for Back Pain in Kerala, India

Men and women equally complain of back pain that has its origin from the muscles, nerves, bones, joints or other structures in the spine. Sedentary lifestyle and ageing process mostly causes back pain. Causes of Back Pain There is no specific cause for back pain. Back pain may be due to: Muscle or ligament strain: Back muscles and spinal ligaments strain may be due to repeated heavy lifting or a sudden awkward movement. Bulging or ruptured disks: In your spine, between each individual bone

Treating Bacterial Skin Infections Through Ayurveda

Treating Bacterial Skin Infections Through Ayurveda

Streptococcus and Staphylococcus are the most common bacteria that cause skin infections. This could lead to cellulitis and boils. The main causes of bacterial infection on the skin include as follows Although everyone is exposed to bacteria, only some are affected by infections due to factors like: Low immunity Diabetes Obesity Damaged skin caused by eczema, cracks, burns or dry skin Injury or trauma due to accidents Injecting without proper aseptic precautions during the surgery Infection spread through pillow covers, razors and towels Diseases like cancer and HIV could precipitate The

Anaemia The Common Problem In Women

Anaemia – The Common Problem In Women

Almost 27% of people are found to be anaemic in the world. Many live in third world countries, where Indians account for a quarter of the whole. Women are more anaemic in India. Based on a survey of NFHS, 58.6% of children, 53.2% of non-pregnant women and 58.6% of children in 2016 suffered from anaemia. Half of the children and women population are still under deficiency, despite getting into an anaemia control program. Act fast and act now. Let us know the

Skin Diseases and Remedies

Skin Diseases and Remedies

First line of defense for the body is skin which is very much susceptible to infections and other problems. Irritating symptoms are caused by skin diseases like eczema, psoriasis, acne and rosacea. Side effects are caused by steroid containing creams. So is the need for remedy for our gentle skin. To manage skin problems a holistic approach is offered by Ayurveda which can effectively manage it. What are the Types of Skin Diseases? Common skin diseases and conditions are: Acne: Whiteheads, blackheads, pimples,

Joint and Muscle Pain Management: An Ayurvedic Perspective

All people in common experience joint pain and muscle pain. Overexertion of the muscles or sprains can cause muscle pains. Similarly more serious is joint pain too which can be either acute or chronic which can worsen over time. Joint pain and inflammation is caused in Arthritis that requires a holistic approach in treating. It is also important to manage to prevent the pain recurrence. To get relief from pains, Ayurvedic oil can be used. Causes of Joint Pain Any joint of

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