Ayurveda Detox Therapy In Sanskrit, Panchakarma stands for ‘five detox procedures’. This transformative ayurvedic therapy helps to eliminate toxins, while restoring the body’s natural constitution. Our body tends to accumulate different types of toxins gathered from the surrounding environment, drinks, food, etc. every day. This toxic accumulation in Ayurveda is referred to as Ama. The natural functioning and biochemistry of all body organs is disturbed. Toxins within the body with time blocks Prana (vital energy) flow, thereby causing imbalance of
Ayurveda Therapy for Stress Management: There arise different types of problems in our lives which can be family, social, mental, physical, spiritual, economical and relationship based. The primary reason for the same is termed to be stress upon the body as per Ayurveda. Without Peace of Mind (Shanti), it is simply not possible to enjoy the good things present in life. Also does not matter how much friends, assets, pleasures, family, fame and name that we possess or how health
Rasayana Rejuvenation is considered to be a conventional ayurvedic therapy used to improve metabolism, immunity and vitality. Marma and Pranic-Nadis points are rejuvenated and stimulated by deriving specific ayurvedic treatments. The vital body which sustains physical body via Prana is termed Pranamaya Kosha. Nadis are termed to be channels through which flow Prana. Chakra Points or Marma controls Prana flow within Pranamaya kosha, considered to be the bridge between mind and the body. Dysfunctions and diseases occurring in the
Ushnam Ashniyat (consume freshly prepared or warm food) Following this rule, if warm food is consumed, it will not only taste well, but also stimulates digestive fire, thereby digesting quickly. Warm food consumption can help to maintain peristaltic movements as well as stimulates secretion, thus boosting digestion. It is better to refrain from consuming extreme hot food, since it might cause burning sensation, dizziness, giddiness, excessive thirsty, etc. Laghu Ashniyat (Consume less quantity to promote easy digestion) Consume food in less quantity, making
Healthy hair reflects the vata, kapha and pitta ratio present in your constitution. It is really rare to come cross someone having any such hair constitution exclusively. Ayurvedic Hair Types Healthy Kapha type: It is typically thick, coarse, strong, full, lustrous and wavy. Healthy Pitta type: It is soft, straight, moderate thick, predictable and fine. Healthy Vata type: It is relatively thin and coarse, curly, straight or perhaps combination of both, bit unruly and grows quickly. Common Imbalances Imbalances might affect both hair appearance and strength.
Stress Management: Stress could possibly be playing a significant role than what it is desired. Stress is considered to be universal and experienced by modern humans. Some stresses are stated to be productive and even productive. But excess of it can be harmful. We should not compromise with our health – emotionally, mentally and physically. A wonderful perspective is offered by Ayurveda on stress management. It is essential to understand the potential consequences associated with excess stress and to
Treat infertility with herbs: Are you seeking natural remedies to treat infertility and wondering if herbs will be effective in the real sense to tackle the issue and repair it? If this is what you are concerned with, then you are not the only one! Around 1/3rd of couples who deal with infertility related issues seek herbal remedies to treat infertility issues and improve their chances to give birth to a baby. It is obviously good news! The fact is that
Ayurveda is considered to be part of Veda just like Yoga and stands for pure knowledge. Yoga on the other hand, is more with body-mind coordination or union. But Ayurveda is about lifespan knowledge as well as a system involving natural heath care known to have withstood test of time being practiced for over 5,000 years now. It is also easy to use Ayurveda on a regular basis. Four major areas are present which help promote good health, namely:
Ayurveda is currently among the natural best ways to treat millions of people across the globe. During early days, people strongly believed in homemade natural remedies that were considered to be effective and the very best to treat different types of health issues, but without the side effects attached to it. Modern times, however, has witnessed the emergence of numerous drug companies and with a fast moving society, Ayurveda can be rightly termed to be losing its very existence to
Citizens of India interested to derive benefits from Ayurveda warmly accept the popular quote. Ayurveda had been developed around 5000 years ago during Vedic times as an age-old medicinal form. Ayurveda – What it is all about? There are two words in the word Ayurveda, namely Ayur & Veda. The former means life and the latter states ‘Science’. Its literal meaning is ‘Science of Life’. It can be safely state it is simply beyond a medicinal system. Rather, it is better referred